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The Pendola Project Podcast
Matt Pendola & Bobby McGee
191 episodes
9 months ago
There are a lot of injured and inconsistent runners out there. This podcast exists to make sure you're not one of them. Running mechanics expert, Bobby McGee and Running Strength Coach, Matt Pendola share the expertise they've gained from training some of the world's most elite athletes. Each episode focuses aims to share one thing they've learned while working at the highest level in sport, whether it's about perfecting your run form, training to prevent injury, or maximizing your mental game. A unique blend of spiritual, mental, and physical tactics for better running from two of the worlds best running coaches. Formerly known as the RunFORM Podcast.
Show more...
Running
Health & Fitness,
Fitness,
Sports
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All content for The Pendola Project Podcast is the property of Matt Pendola & Bobby McGee and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
There are a lot of injured and inconsistent runners out there. This podcast exists to make sure you're not one of them. Running mechanics expert, Bobby McGee and Running Strength Coach, Matt Pendola share the expertise they've gained from training some of the world's most elite athletes. Each episode focuses aims to share one thing they've learned while working at the highest level in sport, whether it's about perfecting your run form, training to prevent injury, or maximizing your mental game. A unique blend of spiritual, mental, and physical tactics for better running from two of the worlds best running coaches. Formerly known as the RunFORM Podcast.
Show more...
Running
Health & Fitness,
Fitness,
Sports
Episodes (20/191)
The Pendola Project Podcast
EP 037 || With Chelsea Sodaro, IRONMAN World Champion - Making Time For What Lights You Up
1 year ago
52 minutes

The Pendola Project Podcast
EP 036 || Balancing Act: Mastering Strength Training with American Triathlete Ben Kanute
1 year ago
37 minutes

The Pendola Project Podcast
EP 035 || Running Right: Building Strength and Consistency for Beginners - Part 3
1 year ago
48 minutes

The Pendola Project Podcast
EP 034 || [RERUN] Developing the Triathlete Mindset: An Interview with Simon Ward
1 year ago
55 minutes

The Pendola Project Podcast
EP 033 || The Novice Runner's Playbook: Tips, Motivation, and Injury Prevention
1 year ago
46 minutes

The Pendola Project Podcast
EP 032 || Lacing Up for Success: The Ultimate Guide to Starting a Running Program
1 year ago
52 minutes

The Pendola Project Podcast
EP 031 || [Base Strength Part 2] Building Endurance: The Strength Behind the Long Run
2 years ago
50 minutes

The Pendola Project Podcast
EP 030 || [Base Strength] Weight training for Runners: Debunking Myths and Introducing the Pendola Project Protocol
2 years ago
30 minutes

The Pendola Project Podcast
EP 029 || Running the Chicago Marathon Sub-2:45: A Post-Race Deep Dive with Ryan Peel
2 years ago
1 hour 12 minutes

The Pendola Project Podcast
EP 028 || [RERUN] Unlock the Power of Band Training for Runners and Triathletes: A Talk with Dave Schmitz
2 years ago
1 hour 14 minutes

The Pendola Project Podcast
EP 027 || [RERUN] The Man Behind the Ironman American Record: A Conversation with Ben Kanute
2 years ago
1 hour 3 minutes

The Pendola Project Podcast
EP 026 || Train Smart, Not Hard: An Amateur Runner's Experience Training with Elite Coaches
2 years ago
39 minutes

The Pendola Project Podcast
EP 025 || From Injury to Innovation: Cary Dunagan's RunFORM Journey
2 years ago
53 minutes

The Pendola Project Podcast
EP 024 || The Run Form Revolution: Debunking Myths and Enhancing Performance
2 years ago
57 minutes

The Pendola Project Podcast
EP 023 || The Ups and Downs of Running: Why Vertical Oscillation Matters
2 years ago
43 minutes

The Pendola Project Podcast
EP 022 || Developing the Triathlete Mindset: An Interview with Simon Ward
2 years ago
55 minutes

The Pendola Project Podcast
EP 021 || Unlocking Runform: Your FAQs Answered on Timing, Structure, and Training Techniques
2 years ago
50 minutes

The Pendola Project Podcast
EP 020 || Harmonizing Your Run: Leg Spring Stiffness, Overtraining, and Performance vs Longevity
2 years ago
42 minutes

The Pendola Project Podcast
EP 019 || The Science of Speed: Unpacking Ground Contact Time in Running
2 years ago
43 minutes

The Pendola Project Podcast
EP 018 || Strength in Stretch: How Elastic Bands Transform Training with Dave Schmitz
2 years ago
1 hour 14 minutes

The Pendola Project Podcast
There are a lot of injured and inconsistent runners out there. This podcast exists to make sure you're not one of them. Running mechanics expert, Bobby McGee and Running Strength Coach, Matt Pendola share the expertise they've gained from training some of the world's most elite athletes. Each episode focuses aims to share one thing they've learned while working at the highest level in sport, whether it's about perfecting your run form, training to prevent injury, or maximizing your mental game. A unique blend of spiritual, mental, and physical tactics for better running from two of the worlds best running coaches. Formerly known as the RunFORM Podcast.