Headaches and migraines affect millions worldwide, from the occasional dull ache to the kind of pain that shuts you down for days. We unpack how PEMF therapy could help support relief and prevention by improving blood flow, calming inflammation, and balancing the nervous system. We explore key studies showing how PEMF reduced migraine frequency, duration, and intensity, even in cases resistant to medication, and look at the mechanisms behind it, from mitochondrial support to calcium signalling and vascular stability. You’ll also learn practical ways to use PEMF for both acute and preventive care, how long to apply it, and the differences between full-body and targeted use. Whether you’re managing chronic headaches or searching for a natural way to reduce migraine frequency, this episode offers a grounded, research-based look at where PEMF fits in.
Refractory Migraine Study: https://www.ijclinicaltrials.com/index.php/ijct/article/view/99
Migraine & Headache Study: https://pubmed.ncbi.nlm.nih.gov/11279973/
EMF study: https://pmc.ncbi.nlm.nih.gov/articles/PMC5279981/
Sinus headaches:
https://www.mdpi.com/1648-9144/60/11/1868#:~:text=5.,has%20a%20favorable%20safety%20profile.
Shop PEMF: NewMed LTDhttps://www.newmedltd.co.uk/The PEMF Podcast Socials & Audio Podcast:https://linktr.ee/thepemfpodcast
What if your great-grandparents’ diet was actually the key to modern health? Andy sits down with Niall Kiddle, the founder of Organised and one of the most genuine voices in the ancestral eating space. Niall’s mission is simple: to reconnect people with real food and the farmers who grow it. From raw milk and organ meats to seasonal produce and traditional cooking, he’s helping bring back the kind of nutrition our ancestors thrived on and making it accessible again.
Nuchido TIME+
Use code PEMFPOD for 20% off your first order: https://nuchido.com/
Organised:
https://organised.co/
Follow Niall on Instagram:
https://www.instagram.com/niallkiddle/
Shop PEMF: NewMed LTD
https://www.newmedltd.co.uk/
The PEMF Podcast Socials & Audio Podcast:
https://linktr.ee/thepemfpodcast
Ever wished you could slow down the ageing process or even reverse it? Andy sits down with molecular biologist Dr Nichola Conlon, founder of Nuchido Labs, to unpack the real science of longevity. From stress, sleep and gut health to NAD⁺ and cellular repair, Nichola explains what truly influences biological age and why balance might be the most underrated longevity tool of all.
She also reveals how her background in pharmaceutical research led her to create Nuchido TIME+, a next-generation NAD⁺ supplement that works with your body’s own systems to reignite cellular energy and repair. Expect myth-busting, practical takeaways and a refreshing, science-led perspective on how to live and age better.
Nuchido TIME+
Use code PEMFPOD for 20% off your first order:
https://nuchido.com/
Follow Dr Nichola Conlon:
https://www.instagram.com/drnicholaconlon/
Shop PEMF: NewMed LTDhttps://www.newmedltd.co.uk/The PEMF Podcast Socials & Audio Podcast:https://linktr.ee/thepemfpodcast
Shop PEMF: NewMed LTDhttps://www.newmedltd.co.uk/The PEMF Podcast Socials & Audio Podcast:https://linktr.ee/thepemfpodcast
High vs low intensity PEMF, what really works? We’re joined by PEMF expert Bryant Meyers to cut through the myths, marketing, and confusion around intensity. From the science of penetration and the “goldilocks zone” of 10–100 gauss, to why most research actually supports low and medium intensity over high, we unpack the studies, the controversies, and the truth about where each intensity is best suited. If you’ve ever wondered whether “feeling something” means “healing something,” this conversation has the answers.
Bryant Meyers YouTube Channel:
https://www.youtube.com/@bryantmeyersBryant Meyers
Buyers Guide:
https://www.bryantmeyers.com/2025-pemf-buyers-guide---full-version.html
Shop PEMF: NewMed LTD
https://www.newmedltd.co.uk/
The PEMF Podcast Socials & Audio Podcast:
https://linktr.ee/thepemfpodcast
Do ice baths really kill muscle growth? Laura Fullerton joins us to dive into the cold truth. From viral studies claiming ice baths can reduce muscle growth by 66%, to the “natural high” they trigger that’s been compared to snorting coke, this episode covers the science, myths, and mental health benefits of cold exposure. We also explore why women are being warned about ice baths, what the ideal temperature and protocols really are, and how Monk is changing the game with the world’s first smart ice bath.
Monk Ice Baths:
https://discovermonk.com/
Follow Laura on Instagram:
https://www.instagram.com/laurafullerton/
Shop PEMF: NewMed LTD
https://www.newmedltd.co.uk/
The PEMF Podcast Socials & Audio Podcast:https://linktr.ee/thepemfpodcast
PEMF and grounding often get compared, but are they really the same thing? In this episode, we dive deep into what sets them apart, from the science of Faraday’s Law to the electron transfer of grounding. We unpack the myths, the benefits, and the big differences between passive grounding mats and active PEMF devices, and explain why PEMF isn’t just “replicating the Earth’s field.” Whether you’re curious about barefoot earthing, high-tech PEMF mats, or how the two can complement each other, this conversation clears up the confusion once and for all.
Shop PEMF: NewMed LTD
https://www.newmedltd.co.uk/
The PEMF Podcast Socials & Audio Podcast:
https://linktr.ee/thepemfpodcast
Biohacking doesn’t need to cost millions. Europe’s leading biohacker Tim Gray breaks down the simple, powerful habits anyone can use to improve their health for free! From gut health essentials to the truth about methylene blue. We dive into myths, overrated hacks, and what the future of biohacking really looks like.
Tim Gray Instagram:
https://www.instagram.com/timbiohacker/
Health Optimisation Summit:
https://healthoptimisation.com/
Shop PEMF: NewMed LTD
https://www.newmedltd.co.uk/
The PEMF Podcast Socials & Audio Podcast:https://linktr.ee/thepemfpodcast
Pregnant, in constant pain, and barely able to walk, Allison Ritchie Huff hit rock bottom. Ordering takeout most nights and drinking to cope, she felt completely stuck. Then came three infrared sauna sessions that changed everything. In this episode, Allison shares how her pain disappeared, how she lost over 4 stone, and how that transformation led her to create SweatLounge to help others do the same.
Sweat Lounge Instagram:
https://www.instagram.com/sweatlounge.london/
Allison Huff-Ritchie Instagram:
https://www.instagram.com/sweatlounge.allison/
Shop PEMF: NewMed LTD
https://www.newmedltd.co.uk/
The PEMF Podcast Socials & Audio Podcast:
https://linktr.ee/thepemfpodcast
Depression is complex. For some, medication and therapy offer relief. For others, the journey feels never-ending. For many PEMF could be the missing piece. We’ll break down how depression affects the brain differently to other mental health conditions, why conventional approaches don’t always work, and what makes PEMF unique. You’ll hear about key research showing how PEMF may support brain metabolism, improve neural connectivity, and even help with symptoms like anhedonia that so often comes with depression.We also discuss the practical side including what frequencies to use, how often to apply PEMF, and whether a full-body mat or targeted transcranial device might be best. Whether you’re new to PEMF or looking to deepen your understanding, this episode offers a grounded, research-backed look at how PEMF could become part of a broader mental wellness toolkit.Study 1:https://pubmed.ncbi.nlm.nih.gov/28385173/ Study 2:https://pubmed.ncbi.nlm.nih.gov/27449361/ Study 3:https://pubmed.ncbi.nlm.nih.gov/38580858/ Shop PEMF: NewMed LTDhttps://www.newmedltd.co.uk/The PEMF Podcast Socials & Audio Podcast:https://linktr.ee/thepemfpodcast
Ellie thought she was a multi-millionaire until one phone call changed everything. She lost it all. She was hosting a chart-topping podcast, earning over six figures from the podcast alone, and building a powerful personal brand. Then, without warning, it all came crashing down.
In this raw and revealing episode, we get to the bottom of the real story behind why she deleted it all. We talk about the mental health struggles that brought her to the edge, the breakdown that led to her breakthrough, and what it really took to rebuild from scratch emotionally, financially, and spiritually.
On a Mission 2.0 Spotify:
https://open.spotify.com/show/2DuwpJ5JweJZiPrU57XOtD?si=daac79dd9a9f4aef
Ellie McKay Instagram:
https://www.instagram.com/ellie_mckay_official/
Shop PEMF: NewMed LTD
https://www.newmedltd.co.uk/
The PEMF Podcast Socials & Audio Podcast:https://linktr.ee/thepemfpodcast
Party all night. Fight all morning. Arrests, suspensions, chaos. Chris Leben’s addiction nearly destroyed him. Now, sober and rebuilding, he shares how he survived and why recovery became his hardest fight yet and how he’s now using complimentary therapies such as PEMF to optimise his and his fighters, recovery and performance.
Chris Leben Instagram:
https://www.instagram.com/chrislebenmma/
The Training Center San Diego - Chris's Gym:
https://trainingcentersd.com/
Shop PEMF: NewMed LTD
https://www.newmedltd.co.uk/
The PEMF Podcast Socials & Audio Podcast:https://linktr.ee/thepemfpodcast
Kiki has created a truly unique healing experience by blending PEMF with Pilates. We explore how this powerful combination can support movement, performance, and recovery. After years as a master Pilates instructor, Kiki shares why she chose to integrate PEMF therapy into movement-based sessions rather than treat it as a standalone tool. She walks us through what a typical session looks like, how she applies PEMF during Pilates, and why this pairing is helping people with everything from chronic pain and post-surgical recovery to athletic performance and nervous system balance.
Kiki Cordero Drake Instagram - pemfpilates
https://www.instagram.com/pemfpilates/
Moderne Athlete:
https://moderneathlete.com/
Shop PEMF: NewMed LTD
https://www.newmedltd.co.uk/
The PEMF Podcast Socials & Audio Podcast:https://linktr.ee/thepemfpodcast
Infrared PEMF mats are by far the most popular on the market, but should they be? We tested several multi-therapy, infrared, and gemstone PEMF mats, including the most popular brand available, and the results were shocking. We tested the red light therapy, negative ion output, PEMF intensities, slew rates, EMF levels, and more to provide a complete and comprehensive review to help you decide whether one of these mats is right for you.
We also invite any reseller or manufacturer of this style of mat to send us a unit for us to test. Can your mat beat the rest? Let’s find out. Contact joshua@newmedltd.co.uk to discuss.
Shop PEMF: NewMed LTD
https://www.newmedltd.co.uk/
The PEMF Podcast Socials & Audio Podcast:
https://linktr.ee/thepemfpodcast
Known as The Athlete’s Doctor, Dr. Sean Drake has worked with elite performers across the NFL, NBA, PGA, XGames, Nitro Circus and more. In this episode, he shares how he uses PEMF therapy alongside other cutting-edge tools to help athletes recover faster, move better, and perform at the highest level. . He also shares stories from working with extreme athletes in high-risk sports and how recovery strategies shift depending on the demands of the athlete from BMX to pro tennis. If you're interested in how top athletes recover, how complementary therapies like PEMF are used in real-world settings, and what tools actually make a difference, this episode is packed with insight.
Dr Sean Drake Instagram:
https://www.instagram.com/drseandrake/
Modern Athlete:
https://moderneathlete.com/
Shop PEMF: NewMed LTD
https://www.newmedltd.co.uk/
The PEMF Podcast Socials & Audio Podcast:
https://linktr.ee/thepemfpodcast
The leading voice in hyperbaric oxygen therapy, Dr. Jason Sonners, shares how oxygen under pressure can transform your health and why stacking HBOT with PEMF and other therapies makes it even more powerful. We go into how HBOT works at the cellular level, what it actually feels like to use a chamber, how HBOT has gone from a treatment for scuba divers to a powerful tool for everyday wellness and recovery and everything else you would need to know about HBOT.
HBOT USA Website:
https://hbotusa.com/
HBOT USA YouTube:
https://www.youtube.com/hbotusa
The HBOT Course Website:
https://www.thehbotcourse.com/
Dr Jason Sooners Instagram:
https://www.instagram.com/hbotusa/
Shop PEMF: NewMed LTD
https://www.newmedltd.co.uk/
The PEMF Podcast Socials & Audio Podcast:
https://linktr.ee/thepemfpodcast
What happens when you spend your life thinking there’s something different about your brain only to find out you’re neurotypical? Rapper and mental health advocate Professor Green opens up about addiction, anxiety, ADHD misdiagnosis, and the tools he now uses to reclaim clarity and optimise his health from PEMF therapy and red light to ice baths, HBOT, and more.
Professor Green Instagram:
https://www.instagram.com/professorgreen/
Shop PEMF: NewMed LTD
https://www.newmedltd.co.uk/
The PEMF Podcast Socials & Audio Podcast:
https://linktr.ee/thepemfpodcast
Roger opens up about the first signs that something was wrong, the emotional and physical toll of being diagnosed with stage 2 testicular cancer, and the challenges of undergoing chemotherapy and having cancer. He shares how his mindset and approach to health optimisation have evolved not just during treatment, but before and after as well.
Roger also discusses his long-term use of PEMF therapy, which he began years ago after purchasing a device from Andy’s company NewMed, and how it’s supported his recovery. Alongside PEMF, he highlights other key biohacking tools he uses regularly, including BrainTap, red light therapy, grounding, and more. He also shares practical gym, fitness, and nutrition advice for building muscle naturally along with some of his top wellness secrets.
Roger Snipes Instagram:https://www.instagram.com/rogersnipes/
Unlocking Human Potential – Roger Snipes
https://www.uhpfitness.com/
Shop PEMF: NewMed LTD
https://www.newmedltd.co.uk/
The PEMF Podcast Socials & Audio Podcast:
https://linktr.ee/thepemfpodcast
Billy is proof that with the right recovery routine, you can continue to compete at an elite level in extreme sports into your 40s! He shares the intense physical toll that Supercross takes on the body and how PEMF therapy has become a key tool in his recovery and performance. He also discusses his experiences using both high-intensity and low-intensity PEMF devices and which ones he prefers for different recovery needs. Beyond PEMF, Billy has incorporated Hyperbaric Oxygen Therapy (HBOT) into his routine and shares how it has helped him recover and stay in peak condition. We also explore other recovery methods he swears by, including ice baths, saunas, red light therapy, and more.
Billy Laninovich Instagram: https://www.instagram.com/billylaninovich/
Shop PEMF: NewMed LTD
https://www.newmedltd.co.uk/
The PEMF Podcast Socials & Audio Podcast:https://linktr.ee/thepemfpodcast
Jade’s world changed forever when a devastating house fire claimed the lives of her two children. She barely escaped by jumping from a window, suffering injuries so severe she was told she would never walk again. But Jade’s trauma didn’t begin that day. In this raw and deeply personal conversation, she opens up about her childhood, her struggles with relationships, and how trauma followed her into adulthood. Against all odds, Jade found her way through the darkness using complementary therapies turning to PEMF, energy healing, and eventually becoming an Angelic Reiki Master.
Merkaba Holistics Instagram: https://www.instagram.com/merkaba_holistics
Merkaba Holistics Facebook: https://www.facebook.com/people/Merkaba-Holistics/100093417107223/
Shop PEMF: NewMed LTD
https://www.newmedltd.co.uk/
The PEMF Podcast Socials & Audio Podcast:https://linktr.ee/thepemfpodcast