Sisters of the Yam Series: The Introduction--Healing Darkness

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The Peace of Food Wellness Podcast

Letitia Richards

67 episodes

3 days ago

A holistic wellness podcast guiding you to heal yourself mind, body and spirit. Listen as I discuss topics on spirituality, health-conscious eating, journaling, affirmations, chakras, meditation and more! Letitia is a certified Holistic Health Coach, Guided Meditation Teacher, Energy Healer, Intuitive Tarot Reader and owner of Peace of Food Wellness. She helps you find Peace when you feel like you’re in pieces! Work 1 on 1 with her today!

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Sisters of the Yam Series: The Introduction--Healing Darkness

The Peace of Food Wellness Podcast

42 minutes 31 seconds

3 years ago

Sisters of the Yam Series: The Introduction--Healing Darkness

In today’s episode I continue with the Sister's of the Yam Series!

I discuss the Introduction called Healing Darkness

I explain some interesting racist interactions I’ve had recently & why this book is so important, even in 2022.

Listen & Learn--Podcast Notes

Going through the Darkness to Find Your Light
Intersectionality
Finding Support
Why Telling Your Story is Important
The Importance of Holistic Healing in the Black Community

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