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The Paul Taylor Podcast | Expert in Hardiness and Mental Fitness
Paul Taylor
560 episodes
1 day ago
Join Paul Taylor, an Exercise Physiologist, Psychologist, Neuroscientist and Nutritionist, as he explores mental fitness, body health, and brain enhancement through interviews with leading experts in the field.
Show more...
Self-Improvement
Education,
Health & Fitness,
Mental Health
RSS
All content for The Paul Taylor Podcast | Expert in Hardiness and Mental Fitness is the property of Paul Taylor and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join Paul Taylor, an Exercise Physiologist, Psychologist, Neuroscientist and Nutritionist, as he explores mental fitness, body health, and brain enhancement through interviews with leading experts in the field.
Show more...
Self-Improvement
Education,
Health & Fitness,
Mental Health
Episodes (20/560)
The Paul Taylor Podcast | Expert in Hardiness and Mental Fitness
Reconnecting with Purpose: How to Recharge Your Life's Battery
1 day ago
59 minutes

The Paul Taylor Podcast | Expert in Hardiness and Mental Fitness
Wisdom Wednesdays: Yet another very good reason to take creatine
4 days ago
10 minutes

The Paul Taylor Podcast | Expert in Hardiness and Mental Fitness
Mojo Monday - Finding Your Constant: Anchors in an Ever-changing Life With Carly Taylor
6 days ago
3 minutes

The Paul Taylor Podcast | Expert in Hardiness and Mental Fitness
Understanding and Transforming Food Systems: Insights from Nick Rose
1 week ago
1 hour 6 minutes

The Paul Taylor Podcast | Expert in Hardiness and Mental Fitness
Wisdom Wednesdays: Is your brain being seduced by clever marketing tactics?
1 week ago
10 minutes

The Paul Taylor Podcast | Expert in Hardiness and Mental Fitness
Mojo Monday - The Unexpected Side Effects of Boredom with Carly Taylor
1 week ago
8 minutes

The Paul Taylor Podcast | Expert in Hardiness and Mental Fitness
Why your LDL cholesterol is not the best predictor of heart disease risk - and what is!
2 weeks ago
42 minutes

The Paul Taylor Podcast | Expert in Hardiness and Mental Fitness
Wisdom Wednesdays: The crazy benefits of nasal breathing during exercise
2 weeks ago
10 minutes

The Paul Taylor Podcast | Expert in Hardiness and Mental Fitness
Mojo Monday - Navigating Stress Through Action by Carly Taylor
2 weeks ago
6 minutes

The Paul Taylor Podcast | Expert in Hardiness and Mental Fitness
Daniel Murray The Empathy Gap
3 weeks ago
59 minutes

The Paul Taylor Podcast | Expert in Hardiness and Mental Fitness
Hormones, Health, and the Future of Wellness with Jay Campbell
3 weeks ago
1 hour 11 minutes

The Paul Taylor Podcast | Expert in Hardiness and Mental Fitness
Wisdom Wednesdays: Your brain thanks you for even a small smartphone break
3 weeks ago
6 minutes

The Paul Taylor Podcast | Expert in Hardiness and Mental Fitness
Mojo Monday - The Self-Esteem Gremlin, the Sushi Train, and You With Carly Taylor
3 weeks ago
10 minutes

The Paul Taylor Podcast | Expert in Hardiness and Mental Fitness
Wisdom Wednesdays: New research shows your personality type has a big impact on your fitness - and exercise preference.
1 month ago
12 minutes

The Paul Taylor Podcast | Expert in Hardiness and Mental Fitness
Mojo Monday - Understanding Peripheral Consciousness: A New Perspective on Emotions with Morita Therapy
1 month ago
9 minutes

The Paul Taylor Podcast | Expert in Hardiness and Mental Fitness
Unlocking the Power of Breath Work with Barney Mercer
1 month ago
1 hour 7 minutes

The Paul Taylor Podcast | Expert in Hardiness and Mental Fitness
Wisdom Wednesdays: What you need to know about screen time and kids
1 month ago
7 minutes

The Paul Taylor Podcast | Expert in Hardiness and Mental Fitness
Mojo Monday - Saying Yes To Life is Saying Yes To Discomfort with Carly Taylor
1 month ago
6 minutes

The Paul Taylor Podcast | Expert in Hardiness and Mental Fitness
Exploring the Future of Psychiatry with Dr Martijn Arns: From Biomarkers to Brain Stimulation
1 month ago
1 hour 3 minutes

The Paul Taylor Podcast | Expert in Hardiness and Mental Fitness
Wisdom Wednesdays: How does eating ultraprocessed food affect brain insulin and behaviour?
1 month ago
7 minutes

The Paul Taylor Podcast | Expert in Hardiness and Mental Fitness
Join Paul Taylor, an Exercise Physiologist, Psychologist, Neuroscientist and Nutritionist, as he explores mental fitness, body health, and brain enhancement through interviews with leading experts in the field.