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Welcome & A Deep Dive on Going from Depressed to Fulfilled - Part 2
The Patrick Magrann Podcast
27 minutes
6 months ago
Welcome & A Deep Dive on Going from Depressed to Fulfilled - Part 2
I begin my healing journey using the chakra system to guide deep transformation. I confront my shame, heal addiction, reconnect with my body, reignite passion, and reclaim my voice. As I move through each chakra, I learn to live with authenticity, courage, and trust in the universe.
Key Topics in This Episode:
[1:20] Healing the Root Chakra: Safety, grounding, stability, basic needs.
[7:47] Healing the Sacral Chakra: Emotions, pleasure, creativity, sensuality.
[10:34] Healing the Solar Plexus Chakra: Confidence, willpower, self-esteem.
[16:30] Healing the Heart Chakra: Love, compassion, forgiveness, connection.
[17:30] Healing the Throat Chakra: Expression, truth, communication, honesty.
[20:13] Healing the Third Eye Chakra: Intuition, clarity, insight, vision.
[24:45] Healing the Crown Chakra: Spirituality, awareness, unity, enlightenment.