Ever wondered how to actually repair after you mess up with your kids? In this episode of The Parenting Lab, we’re exploring one of the most essential (and overlooked) skills in parenting: how to say “I’m sorry” in a way that truly heals.

You’ll learn why the typical “Say you’re sorry” approach falls flat, and get a step-by-step guide to meaningful repair - the kind that builds trust, models emotional intelligence, and strengthens your relationship with your child.

We’ll talk about:

If you’ve ever felt guilt after a rupture and wanted to make things right but weren’t sure how, this episode will give you both the tools and the mindset shift to make your next repair more meaningful.

Let’s move beyond performative apologies and into deep connection — one honest moment at a time.

♥ Your Parent Coach, Brittney 

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Email Brittney: theparentinglab101@gmail.com