What is your definition of rest?

In this episode, we will talk about rest and focus on how our obstacles prevent us from getting rest regularly. We will examine "Rest as resistance" by Tricia Hersey and some of the restorative practices that accompany her book. Dig in. Dive in. and Enjoy. Welcome to the Parent Trap!

Welcome to the Parent Trap. A weekly podcast that is a companion to the parent support group. I'm your host, Ryan Gist. We invite you to come and listen and share with other parents as we lean on each other to make one week closer to our goals.