In the final episode of TPD season 1 we discuss Lochlan (aka Baby C) coming home, navigating the highs and lows of week 0 with a newborn and share a glimpse of what’s to come in season 2.Subscribe to the podcast to listen to the next episode as soon as it’s outGive us a rating and review, as it will help others find the show To get in touch, drop us an email: theparentsdiariesuk@gmail.com – we’d love to hear from you!Follow us on Instagram @theparentdiariesukDisclaimer: This podcast is ...

In the penultimate episode of TPD Season 1 we pick up where we left off and finish sharing the raw and honest account of our birth experience. Tune in to hear how things took a slightly unexpected turn but ultimately led to the happy arrival of our beautiful baby boy. Subscribe to the podcast to listen to the next episode as soon as it’s outGive us a rating and review, as it will help others find the show To get in touch, drop us an email: theparentsdiariesuk@gmail.com – we’d love ...

Our most hotly anticipated episode yet - the episode you’ve been waiting for… We give a raw and honest account of our birth experience and arrival of Baby C. We’ve so much to cover, we’ve split it into two episodes. Part 1, out this week.Subscribe to the podcast to listen to the next episode as soon as it’s outGive us a rating and review, as it will help others find the show To get in touch, drop us an email: theparentsdiariesuk@gmail.com – we’d love to hear from you!Follow us on Instag...

This week we have a bonus episode for you. We talk about the time between the final weeks of pregnancy and Baby C's arrival; why you should maybe think twice about asking someone if they’ve had their baby yet; and how a full moon could determine when your baby arrives.Subscribe to the podcast to listen to the next episode as soon as it’s outGive us a rating and review, as it will help others find the show To get in touch, drop us an email: theparentsdiariesuk@gmail.com – we’d love to he...

It’s the final countdown and our penultimate episode before Baby C arrives! We spend some time answering your questions – covering everything from baby names; who we think Baby C is going to be most like; what we’re most looking forward to about becoming parents; as well as what to expect from season 2 of The Parent Diaries. All products mentioned in this episode are linked below.BBhugme pregnancy pillowSubscribe to the podcast to listen to the next episode as soon as it’s outGive us a rating...

Sit back, relax and strap yourselves in for this epic, 30+ minute episode… with Kate now over 38 weeks pregnant, we reflect on life in the third trimester and how we've been preparing for birth, both physically and mentally. We also talk about what we’ve packed for the hospital and will share final lists, including the specific products, post-birth!In the meantime, all products and resources mentioned in this episode are linked below.Hottea Mama ‘The Final Push’ raspberry leaf teaSqueezy - Ke...

In this episode we talk about our final scan and delve into how we plan to survive the first few months as new parents. We also talk about the kind of parents we hope to be to Baby C. All products mentioned in this episode are linked belowYour Baby Week by WeekThe Science of ParentingThe Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did)The Wonder Weeks appSubscribe to the podcast to listen to the next episode as soon as it’s outGive us a rating and review, as i...

In this episode we revisit 'Baby Essentials' focussing on progress in the baby's room... although we spend more time talking about the possibility of Baby C turning up during our baby moon to Cornwall than anything else.All products mentioned in this episode are linked below.Tutti Bambini CoZee Air Bedside CribTutti Bambini Roma Sleigh Cot BedTutti Bambini Roma baby changing unitFreerider Co SlingCocoonababy Nest Subscribe to the podcast to listen to the next episode as soon as it’s outG...

In this episode we talk about our birth preferences – where we’d like to give birth; the birth environment; the various stages of labour and how we’d like to navigate these; comfort methods we’d like to stick to; and then how we’ll respond if a physiological birth is no longer an option. Subscribe to the podcast to listen to the next episode as soon as it’s outGive us a rating and review, as it will help others find the show To get in touch, drop us an email: theparentsdiariesuk@gm...

In this episode we talk about the scan we had a 32-weeks to find out if Kate’s low-lying anterior placenta has moved up and out of the way.And as soon to be first-time parents we discuss some of the best advice we’ve received, as well as some of the more interesting soundbites…Subscribe to the podcast to listen to the next episode as soon as it’s outGive us a rating and review, as it will help others find the show To get in touch, drop us an email: theparentsdiariesuk@gmail.com – we’d l...

In this episode we talk about hypnobirthing – what it is; how it works; and tools/techniques you can practice in the lead up to, and during birth.Despite the terrible name, its foundations are based entirely in the science, psychology and biology of labour, and how to influence these for a positive birth experience. Hypnobirthing tools and techniques we cover are:Breathwork‘Hacking’ your birth environmentThe ‘BRAIN’ framework for making informed choicesPositive mindset work including pos...

In this episode we talk about why, particularly as first-time parents, you might consider doing antenatal courses; the options available; and our experience having done a number of these. We also discuss what we found most useful in each.All antenatal courses mentioned in this episode, including more info about each, are linked here.Subscribe to the podcast to listen to the next episode as soon as it’s outGive us a rating and review, as it will help others find the show To get in touch,...

Hear about the moment we got to see Baby C’s face in high definition – one of the craziest, most special moments of the pregnancy journey so far. Seeing their face led to a debate on who they most resemble… but let’s be real, all babies kinda look the same! :)To find out more about Peanut follow, click here and follow this link to download the app.Subscribe to the podcast to listen to the next episode as soon as it’s outGive us a rating and review, as it will help others find the show T...

In this episode we talk about our experience of the second trimester, charting our highs and lows, the key pregnancy appointments and some of the common symptoms that can crop up. Luke gives us a brief update on exercise adjustments to consider and Kate reveals what's been getting her in the pregnancy feels these past few months…All products mentioned in this episode are linked below.Mama Mio Tummy Rub Butter (supersize)Secret Saviours – The Stretch Mark Prevention Bump Band KitSubscribe to t...

In this bumper, extended episode we continue our quest for baby essentials by doing some in-person research and getting advice from industry experts. We share our top picks in every baby essential category before making our final decisions on the big-ticket items.Complimentary baby personal shopping appointments:John Lewis - New Baby A-Z appointmentMamas & Papas - In-store personal shopping appointment All products mentioned in this episode can be found here.Subscribe to th...

In our 10th episode (woop!) we share the latest update on Kate’s pregnancy journey which includes a visit to the midwife, before tackling the age-old topic – what does a new born baby actually need? Based on our own research, and conversations with friends, we talk about the things we think are ‘must haves’ for Baby C.Items mentioned in the episode are listed below:Out and about: travel system (pram, carry cot/bassinet and car seat); changing bag and mat; and baby carrier i.e. sling/other.Fee...

In this episode we talk about a pregnancy milestone - the 20-week anomaly/anatomy scan - and how it went for us. We debate whether or not to know the sex of Baby C which leads us onto an even more important decision we have to make… And finally, we discuss how we revealed Kate was almost five months pregnant to our families and friends, including their reactions – it was definitely worth the wait!Baby converse Foil ultrasound print Subscribe to the podcast to listen to the next epi...

In this episode we discuss our plans for announcing the pregnancy including who to tell, when to tell them and why. Kate talks us through the 16-week midwife appointment, we get to hear Baby C’s heartbeat for the first time, plus find out why Kate feels ‘bump-shamed’.All products and resources mentioned in this episode are linked below.Peanut appSubscribe to the podcast to listen to the next episode as soon as it’s outGive us a rating and review, as it will help others find the show To ...

This week we discuss how we’ve reached another pregnancy milestone. Everything you've ever wanted to know about the 12-week scan, and more.All products and resources mentioned in this episode are linked below.The Nub Techs LtdHarmony NIPT (Non-invasive prenatal test)Subscribe to the podcast to listen to the next episode as soon as it’s outGive us a rating and review, as it will help others find the show To get in touch, drop us an email: theparentsdiariesuk@gmail.com – we’d love to hear...

This bumper, extended episode is all about lifestyle considerations during the first trimester. We talk about exercise, alcohol, smoking, nutrition and supplements and dispel some common pregnancy myths - should you be eating for two; what can you or can’t you do when it comes to exercise in pregnancy; and a bit of advice for all you scuba-diving pregnant ladies out there! We spend some time at the end of the episode talking about an early pregnancy scan we had done at 10 weeks which lea...