The Panama Podcast

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The Panama Podcast

Melissa Darnay

108 episodes

2 days ago

Send us a text Stem cell therapy in Panama is changing lives — and today’s guest, Dr. Dan Briggs, is leading the movement. In this episode of The Panama Podcast, host Melissa Darnay sits down with the visionary founder of Auragens Panama, one of the world’s most advanced regenerative medicine centers. Discover how Dr. Briggs’ own battle with a brain tumor at age 20 inspired him to create a clinic that blends science, hope, and healing. You’ll learn why Panama is at the forefront of global st...

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Places & Travel

Society & Culture,

Self-Improvement,

All content for The Panama Podcast is the property of Melissa Darnay and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Send us a text Stem cell therapy in Panama is changing lives — and today’s guest, Dr. Dan Briggs, is leading the movement. In this episode of The Panama Podcast, host Melissa Darnay sits down with the visionary founder of Auragens Panama, one of the world’s most advanced regenerative medicine centers. Discover how Dr. Briggs’ own battle with a brain tumor at age 20 inspired him to create a clinic that blends science, hope, and healing. You’ll learn why Panama is at the forefront of global st...

Show more...

Places & Travel

Society & Culture,

Self-Improvement,

Episodes (20/108)

The Panama Podcast

Stem Cells: Miracle Treatment or Waste of Money?

Send us a text Stem cell therapy in Panama is changing lives — and today’s guest, Dr. Dan Briggs, is leading the movement. In this episode of The Panama Podcast, host Melissa Darnay sits down with the visionary founder of Auragens Panama, one of the world’s most advanced regenerative medicine centers. Discover how Dr. Briggs’ own battle with a brain tumor at age 20 inspired him to create a clinic that blends science, hope, and healing. You’ll learn why Panama is at the forefront of global st...

2 days ago

53 minutes

The Panama Podcast

Panama Is the New Hotspot for the Super Rich!

Send us a text Why are the world’s millionaires moving to Panama in 2025? From tax-free foreign income and legacy protection to breathtaking oceanfront living, Panama has become one of the top global destinations for high-net-worth individuals seeking financial freedom, safety, and luxury. In this episode of The Panama Podcast, host Melissa Darnay, CEO of Choose Panama Real Estate, breaks down the Top 5 reasons millionaires are flocking to Panama — and shares real-life stories from clients w...

5 days ago

7 minutes

The Panama Podcast

Panama Apartment Makeovers On a Budget!

Send us a text Affordable Tropical Design Tips from a Busy Turnkey Decorator in Panama Transform your Panama home or rental into a tropical paradise—without spending a fortune! In this episode of The Real Expats, host Melissa Darnay and co-host Stacey Jenks sit down with Amanda Gleeson, Panama’s go-to turnkey decorator, to uncover her Affordable Tropical Design Formula. Amanda shares how she decorates apartments quickly, beautifully, and on a budget—using smart sourcing, local vendors, and ...

1 week ago

33 minutes

The Panama Podcast

Why Panama Might Beat Europe for Expats!

Send us a text Panama vs old world Europe — which country is better for expats, retirees, and investors? In this episode of The Panama Podcast, real estate expert Melissa Darnay compares living in Panama vs living in Hungary, revealing the truth about cost of living, residency programs, real estate fees, property taxes, weather, and lifestyle in both countries. If you’ve ever thought about moving to Panama or retiring overseas, this side-by-side comparison will help you decide whether Panama...

3 weeks ago

12 minutes

The Panama Podcast

Why Expats Love Panama’s Medical System

Send us a text Affordable healthcare in Panama for expats? Yes, it’s real. In this episode of The Real Expats of Panama, Melissa Darnay and her co-hosts sit down with Carolina Tristán of MiniMed to uncover Panama’s newest and most talked-about innovation — the Affordable Health Membership for Expats. 👉 Imagine unlimited doctor visits, lab work, and imaging — with no age limits and no pre-existing condition restrictions — all starting at just $20 per month. This is healthcare the way it ...

3 weeks ago

33 minutes

The Panama Podcast

Is Panama Really Cheaper than the US?

Send us a text Thinking about moving to Panama and wondering if the cost of living in Panama is really cheaper than in the U.S.? In this video, I break down real numbers—side by side—comparing Panama vs. USA prices for housing, utilities, healthcare, transportation, dining out, and groceries. You’ll see exactly how much you can save by living, retiring, or investing in Panama. From $300-a-year home insurance to $25 oil changes, and from $5 restaurant lunches to $30 unlimited cell plans, you’...

3 weeks ago

10 minutes

The Panama Podcast

Generation Tower: This Building Changes Everything For Investors!

Send us a text Looking for the best real estate investment in Panama City? Meet Generation Tower, the newest development in Costa del Este, Panama’s business hub with over 120 multinational companies and nonstop rental demand. Designed for investors and renters alike, this project is a triple-threat investment — offering short-term rentals, long-term corporate rentals, and dedicated independent living units. Why investors love Generation Tower: ✅ Located in Costa del Este, the stronges...

4 weeks ago

6 minutes

The Panama Podcast

9 Panama Property Tips You Need to Know!

Send us a text How to invest wisely overseas is one of the most important decisions you can make for your financial future. In this episode of The Panama Podcast, I’ll share insider tips on international real estate investing, global diversification, and how to avoid costly mistakes when buying property abroad. Whether you’re looking for a Plan B, retirement haven, or an international lifestyle upgrade, this guide will help you make smart choices and maximize your returns. You’ll learn: ✅ Wh...

1 month ago

9 minutes

The Panama Podcast

What's NEW in Panama in 2026? Insiders Reveal

Send us a text Thinking about moving to Panama in 2026? In this special 100th episode of The Panama Podcast, I share my predictions for Panama in 2026—covering real estate, expat lifestyle, cost of living, healthcare, and the hottest areas to watch. If you want to know what’s heating up, what’s cooling down, and the surprises coming next year, this countdown is your insider guide. From pre-construction opportunities in Panama City, Playa Bonita, and Boquete, to rental demand, healthcare memb...

1 month ago

8 minutes

The Panama Podcast

7 Surprising Reasons Life in Panama Feels Like Winning the Lottery

Send us a text Considering a move? Experience the dream! This video covers why moving to Panama could be the perfect choice. We explore the amazing Panama lifestyle and how you can retire in panama on a budget, plus tips for expat life in panama. #ChoosePanama #MelissaDarnay #ThePanamaPodcast Thank you for listening to this episode of The Panama Podcast. If you like it, please subscribe, rate, and leave a review. To get a copy of your FREE e-book, go to: https://www.choosepanama.co...

1 month ago

9 minutes

The Panama Podcast

What Makes Playa Bonita (Panama) So Special?

Send us a text What makes Playa Bonita Panama so special? In this episode of The Panama Podcast, real estate expert Melissa Darnay sits down with both full-time and part-time expats who call Playa Bonita home. From the luxury condos at Casa Bonita to the private Pearl Club Beach Club, you’ll hear first-hand what life is really like in one of Panama’s most exclusive beachfront communities. Whether you’re thinking about retiring in Panama, buying a vacation home, or simply curious about expat ...

1 month ago

35 minutes

The Panama Podcast

10 Mistakes People Make Moving Abroad

Send us a text Thinking about moving abroad to Panama, Portugal, Costa Rica, or beyond? Before you pack your bags, watch this video on the biggest mistakes expats make when relocating overseas. From budgeting mishaps to healthcare surprises, I’ll walk you through the top 10 mistakes to avoid when moving abroad—so you can save money, stress, and time. With over a decade of experience living in Panama and helping hundreds of North Americans relocate, I’ve seen the good, the bad, and the “what ...

1 month ago

8 minutes

The Panama Podcast

13 Years of Panama Real Estate Experience in 8 Minutes

Send us a text Considering a move? Get the inside scoop on purchasing property with advice from a seasoned expert. Learn essential tips about the Panama real estate market and discover Panama homes for sale. Avoid common pitfalls and confidently begin investing in panama and living in panama. Buying real estate in Panama can be the opportunity of a lifetime—but it’s also full of pitfalls. In this episode, Panama Real Estate Mistakes Everyone Makes, you can Learn from My 13 Years of Rea...

2 months ago

7 minutes

The Panama Podcast

Could You Move To A New Country With No Plan? Chris Young Did.

Send us a text Boquete Panama restaurateur Chris Young shares how he went from broke expat with $400 in his pocket to building some of the top restaurants in Panama, including Christopher’s Steakhouse, ranked #1 in Boquete. In this Real Expats interview, hosts Melissa Darnay and Stacey Jenks explore Chris’s inspiring journey of grit, reinvention, and culinary success in Panama’s mountain town of Boquete. Chris Young arrived in Panama in 2010 with no visa, no safety net, and plenty of challen...

2 months ago

35 minutes

The Panama Podcast

5 Things Nobody Tells You About Living in Panama

Send us a text Thinking about moving abroad? Discover the 5 things nobody tells you about living in Panama—from daily lifestyle quirks to expat secrets that can save you time, money, and stress. If you’ve ever wondered what it’s really like to retire, invest, or start fresh in Panama, this episode of The Panama Podcast pulls back the curtain with insider tips you won’t find in a guidebook. You’ll learn: ✅ Surprising cultural differences that can catch new expats off guard ✅ The real cost of ...

2 months ago

7 minutes

The Panama Podcast

What Happens When You Move Abroad at 80?

Send us a text Moving to Panama at 80 may sound impossible, but for American expat Benny Rains, it’s the best decision he’s ever made. In this inspiring episode of The Real Expats segment of the Panama Podcast, Benny shares his story of retiring in Boquete, Panama, building his own slice of paradise, and proving that you are never too old to start over. Boquete is one of the most sought-after destinations for retirement in Panama, thanks to its year-round spring-like weather, breathtaking mo...

2 months ago

22 minutes

The Panama Podcast

Which Country Is Best For You? Take This Quiz!

Send us a text Thinking about moving overseas but not sure where to go—Panama, Portugal, Costa Rica, Mexico, Colombia, Ecuador, or Cyprus? This 15-question quiz will help you cut through the confusion and find out which country is truly the best fit for your lifestyle, investment goals, and future. We’ll walk you through the top 15 factors that matter most to expats and retirees—like taxes on foreign income, property ownership laws, residency options, clean drinking water, modern infrastruc...

2 months ago

8 minutes

The Panama Podcast

What You MUST Know Before Getting a Car in Panama

Send us a text Buying a car in Panama is very different from buying one in the U.S. or Canada, and in this episode of The Real Expats of Panama, we sit down with Fernando Tristán, Vice President of Sales at Grupo Sílaba and President of ADAP (Association of Car Dealers of Panama), to uncover everything you need to know. 🚗🇵🇦 Whether you’re an expat considering your first car purchase in Panama, curious about car dealerships in Panama, or want insider advice on navigating financing, insurance,...

2 months ago

30 minutes

The Panama Podcast

Want to Feel Better, Look Younger, and Live Healthier? Move to Panama!

Send us a text In this episode of The Panama Podcast, Melissa Darnay counts down the Top 10 Health Benefits of Living in Panama—and some of them just might surprise you. If you're looking for Healthy Living, stay tuned for how life in Panama can tick all the boxes. From year-round sunshine that boosts your mood and vitamin D levels, to clean, non-GMO food, free-range eggs and meat, ocean air rich in negative ions, and a naturally active lifestyle, Panama offers a wellness-friendly envi...

2 months ago

9 minutes

The Panama Podcast

Dinner with New Friends at Efimero in Panama | Expat Life Adventures

Send us a text Join us for an unforgettable evening at Efímero Nikkei Cuisine, one of Panama City’s most unique and upscale dining experiences. In this episode, we explore the vibrant expat lifestyle in Panama—and what better way to do that than over an elegant meal blending Japanese and Peruvian fusion cuisine? 🎤 We sit down with restaurant owner Fady El Deek, who shares the inspiration behind the name Efímero—Spanish for "fleeting"—and why every bite at his restaurant is designed to be a o...

2 months ago

3 minutes