This conversation delves into the complexities of menopause, exploring its biological, psychological, and societal dimensions. Join Dr Tarryn and Emma as they discuss the intricacies of menopause; the related symptoms and complications as well as the various treatment options available including hormone replacement therapy. They also touch on cultural attitudes towards menopause and the importance of open and honest discussions about women's health.

Chapters:

01:30: The Evolutionary Perspective on Menopause

03:30: Menopause Definition

04:32: Evolutionary Perspectives

07:00: Exploring the Symptoms

08:46 Menopause and the Brain

09:45: Menopause and Mental Health

11:30: Physical Changes and Long-term Effects of Menopause

18:58: Cultural Perspectives on Menopause

19:40: Menopause and Impacts on Sleep

20:52: Hormone Replacement Therapy

23:30: Exploring Alternative Strategies

24:40: Lifestyle Interventions

26:40: Concluding Remarks

#Menopause #HormoneReplacementTherapy #WomensHealth #MentalHealth #MenopauseAwareness

menopause, perimenopause, symptoms, hormone replacement therapy, women's health, evolutionary biology, cultural perspectives, mental health, lifestyle changes, aging