Hey y'all! Sorry that I did not upload last week. I had planned to upload a different episode, but I was compelled to create this one instead. Mental Health will always be included when we talk about what makes us human. It is important to nurture the mind body and soul to sustain your energy and happiness. It's more personal and if discussion of mental health triggers you or if you are going to be closed minded to it- this is not the episode for you! I will be diving into more mental health matters as this show is going but this will be some insight on how I view societies standards for those who struggle with it. 

Once again, follow me on Instagram @theoutcastaudio to stay updated and to engage with me + other listeners :)

Spotify Users, check out the question below!