In this episode of The Orange Juice Theory (originally meant to be called One Day or Day One), we’re diving deep into self-sabotage, what it really is, why we fall into it, and how to finally move past it.

If you’ve ever found yourself holding back, procrastinating, or doubting your own progress, this one’s for you. It’s honest, real, and packed with gentle reminders to help you get out of your own way.

✨ Share this with one person who you think it could help, you never know whose day it might change.

Because just like The Orange Juice Theory reminds us: it’s all about peeling back the layers, getting curious, getting real, and finding the sweetness underneath. 💛