Liv and Martha unpack the ways traditional productivity hacks often backfire for neurodivergent brains. We talk body doubling, strategic spite (yes, really), and what it actually means to build trust in your own rhythm.
This is part ADHD deep-dive, part gentle rebellion—and all about creating businesses and lives that work with your brain, not against it.
Here's what went down:
How executive dysfunction gets in the way and why it’s not your fault.
Strategic spite(™) as a surprisingly effective motivational tool
What body doubling really gives us (spoiler: it’s not just accountability)
Why habit stacking and time blocking often don’t work for neurodivergent folks
What trusting your brain looks like and how to build that trust over time
Redefining consistency, motivation, and success on your own terms
Why your brain and body are not separate and why that matters for getting stuff done
We also mentioned these people/things:
Martha’s HyperFocus Week services
Martha’s Substack: Neurodivergent Feminist
Martha’s LinkedIn and Instagram
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