Discover what the top Spartan SGX coaches from around the country are doing to help their clients dominate their obstacle races. Each week you will get insight on how to improve your training, nutrition, and recovery methods for the most efficient training program.
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Discover what the top Spartan SGX coaches from around the country are doing to help their clients dominate their obstacle races. Each week you will get insight on how to improve your training, nutrition, and recovery methods for the most efficient training program.
Episode 108- Mental Training Strategies, Is There An Upper Limit For Protein Intake, & Joel and Luke Hayes Discuss Their OCR's Greatest Project
The OCR Underground Show
1 hour 10 minutes 48 seconds
1 year ago
Episode 108- Mental Training Strategies, Is There An Upper Limit For Protein Intake, & Joel and Luke Hayes Discuss Their OCR's Greatest Project
The OCR Underground Show
Discover what the top Spartan SGX coaches from around the country are doing to help their clients dominate their obstacle races. Each week you will get insight on how to improve your training, nutrition, and recovery methods for the most efficient training program.
