Why discipline and motivation is failing you

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The Nutrition Nurse

Anna Harris

107 episodes

2 days ago

All things Nutrition, Health and Food and Body Relationships! If you want to hear more, find me on Instagram @thenutrition_nurse 💛 Or if you’re interested in working with me, fill in this form for a free consultation 🙌 https://0oixwn83e30.typeform.com/to/qOK77h4O

Nutrition

Health & Fitness

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Nutrition

Health & Fitness

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Why discipline and motivation is failing you

The Nutrition Nurse

21 minutes 41 seconds

3 weeks ago

Why discipline and motivation is failing you

This episode explains why more discipline & being a dick to yourself won't get you what you want. I explain the core concepts of self-compassion, what the benefits are, & how to start being kinder to yourself!

As always, I love to hear from you 🫶

WhatsApp: 07444114578

Instagram: @thenutrition_nurse

Email: anna@thenutritionnurse.co.uk

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