This episode covers reasons why we struggle with emotional eating & ways to overcome it.

Food relationship link - https://0oixwn83e30.typeform.com/to/F9KMDrJp

'The Pause' episode - https://open.spotify.com/episode/1RNVN6agpGjL8h7OMIZzRJ?si=a6ef5b4ad6254a52

As always, I love to hear from you 🫶

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