
This episode gives a great oversight into what the research says about this, and leaves you with some helpful starting points if you feel addicted to food.
Support is available: BEAT Charity - Tel: 0300 123 3355 https://www.beateatingdisorders.org.uk/contact-us/
As always, I love to hear from you 🫶
WhatsApp: 07444114578
Instagram: @thenutrition_nurse
Email: anna@thenutritionnurse.co.uk
Get a free consultation call here -
https://0oixwn83e30.typeform.com/to/qOK77h4O
Join our free Facebook Community here -
https://www.facebook.com/share/hxyaNzhECpyefvga/?mibextid=K35XfP
Sign up for my free emails here -