Welcome back to The Nutrition Classroom by BePure. You're joined by Lisa, BePure's Lead Researcher, and Emily, BePure's Brand Marketing Manager.
In this episode, we dive into the often misunderstood topic of hormone balance, focusing on the concept of oestrogen dominance. Join us as we explore the interplay between hormones like oestrogen and progesterone, the real effects of hormonal contraceptives on your body, and how to manage symptoms associated with hormonal imbalances through holistic approaches.
This episode will cover:
Debunking myths surrounding oestrogen dominance and its impact on your body.
Understanding the balance between oestrogen and progesterone and their roles in menstrual and overall health.
The implications of using hormonal contraceptives on natural hormonal cycles.
Practical tips for naturally managing and improving hormonal health.
If you’re looking for more support our Clinic might be able to help. Book a free discovery call today here.
'Till next week, team!
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