If itchy skin has been a thing for you since you were a wee tot, or even if it's a recent development, today’s topic is for you. We are talking about eczema.

Lisa has seen so many cases at The BePure Clinic, some more complicated than others but at the end of the day, eczema is not fun. Not only does it hurt the skin but it has a HUGE negative impact on overall health and wellbeing, most notably mental health. So today is for whole body health but targeted at itchy skin. 

This episode will cover:

• What eczema is  

• The signs and symptoms of eczema

• Causes and triggers for eczema flare ups

• How you can prevent eczema flare-ups and begin to leverage dietary and lifestyle strategies for clear and itch-free skin