Understanding Fertility: Beyond Reference Ranges and Nutrition This episode challenges common misconceptions about fertility reference ranges, emphasising why "average" sperm health should never be the goal. We discuss the importance of both partners actively understanding and supporting each other’s fertility journeys, as well as the profound psychological impact of the process. The conversation explores holistic fertility solutions, focusing on the critical role of proper nutrition, the d...
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Understanding Fertility: Beyond Reference Ranges and Nutrition This episode challenges common misconceptions about fertility reference ranges, emphasising why "average" sperm health should never be the goal. We discuss the importance of both partners actively understanding and supporting each other’s fertility journeys, as well as the profound psychological impact of the process. The conversation explores holistic fertility solutions, focusing on the critical role of proper nutrition, the d...
#002 Understanding the Menstrual Cycle and Its Role in Female Fertility with Brendan O'Brien
The Nourished Seed
23 minutes
1 year ago
#002 Understanding the Menstrual Cycle and Its Role in Female Fertility with Brendan O'Brien
The Nourished Seed Podcast Series One: Fertility and Nutrition Conversations with my guest, Fertility Expert, Brendan O'Brien, Dip. NT Part Two: Understanding the Menstrual Cycle and Its Role in Female Fertility This episode provides an in-depth explanation of the menstrual cycle, focusing on the phases from post-menses to ovulation, and the role of hormones like estrogen, FSH, and LH. It delves into how variations in cycle length can impact fertility, highlighting conditions like luteal ph...
The Nourished Seed
Understanding Fertility: Beyond Reference Ranges and Nutrition This episode challenges common misconceptions about fertility reference ranges, emphasising why "average" sperm health should never be the goal. We discuss the importance of both partners actively understanding and supporting each other’s fertility journeys, as well as the profound psychological impact of the process. The conversation explores holistic fertility solutions, focusing on the critical role of proper nutrition, the d...
