Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
History
News
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/1e/b7/fc/1eb7fc70-300c-3f99-0355-2364b939fb4e/mza_9539327267783254089.jpg/600x600bb.jpg
The Notorious HFL
Aaron Lohman
34 episodes
1 week ago
The Notorious HFL Is a dad, husband and cop who is encouraging others to change their lives like he did by becoming a better more fit and mindful positive person. Known as @Huge_Fat_Loser on Instagram Aaron Lohman will be diving into self improvement, mindset, pop culture, and much more.
Show more...
Self-Improvement
Education
RSS
All content for The Notorious HFL is the property of Aaron Lohman and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Notorious HFL Is a dad, husband and cop who is encouraging others to change their lives like he did by becoming a better more fit and mindful positive person. Known as @Huge_Fat_Loser on Instagram Aaron Lohman will be diving into self improvement, mindset, pop culture, and much more.
Show more...
Self-Improvement
Education
Episodes (20/34)
The Notorious HFL
S4:3 Your Job Isn't That Hard & More

On this episode I discuss small businesses, small business support, influencer marketing scams and much more.

Show more...
9 months ago
56 minutes 14 seconds

The Notorious HFL
S4:2 Tik Tok, Wild Fires and More

On this episode of the podcast I discuss, the 45 minute Tik Tok Ban, Wild Fires, Mindset, negative energy and more.

Show more...
9 months ago
50 minutes 31 seconds

The Notorious HFL
S4:1 2024 Recap - Out with a Bang

In this episode I discuss what's coming next, mental health, vacation and what happened in 2024. You don't want to miss it.

Show more...
10 months ago
46 minutes 38 seconds

The Notorious HFL
S3:11 The Crumb Picker Leanna Cherry

Today I sit down and talk about entrepreneurship, being a parent and much more with the maker of Long Island's finest crumb cake and chocolate chip cookies Leanna Cherry known as The Crumb Picker.

Show more...
1 year ago
1 hour 39 minutes 53 seconds

The Notorious HFL
Season 3: Ep 10 The New Studio

Today I introduced the new studio talked about boundaries and discussed "professionals" on linkedin again.

Show more...
1 year ago
21 minutes 7 seconds

The Notorious HFL
Season 3: Ep 9 w/ Sarah Maresca

On this episode of the podcast I sat down with long time friend Sarah Maresca to discuss her overcoming her eating disorder and turning it into power and strength. We talk about her journey from eating disorder to strong powerful influencer and VMI Sports Brand Athlete manager and overall amazing positive person. You won't want to miss this.

Show more...
1 year ago
1 hour 31 minutes 20 seconds

The Notorious HFL
S3:8 Your job isn't coming to save you.

Today on this solo episode of the Podcast I talk about how mental health is your responsibility as well as all aspects of your life and how no one is coming to save you.

Show more...
1 year ago
1 hour 6 minutes 48 seconds

The Notorious HFL
S3:7 Recruitment and Retention w/ Dr. Jason Piccolo

Welcome to Season 3, Episode 7 where I sit down with a long time friend Dr. Jason Piccolo to discuss recruitment, retention, substack, becoming a z list actor and much more.

Show more...
1 year ago
1 hour 7 minutes

The Notorious HFL
Season 3: Episode 6 w/ Frank Voce Reps for Responders

In this episode I sit down and talk with Frank Voce, the founder snaand CEO of Reps for Responders a charity that helps cops take care of their physical and mental health.

Show more...
1 year ago
1 hour 48 minutes 42 seconds

The Notorious HFL
Season 3: Episode 5 Let's Talk Nuance

Today I talk about the importance of Nuance and how many people are caught in black and white thinking. I apply this to many topics including the NYPD Dance Team, Peloton, Crime and Shane Gillis on SNL.

Show more...
1 year ago
47 minutes 2 seconds

The Notorious HFL
Season 3: Episode 4 With Justin Szpilka of Coastal MD

Today I talk with Justin Szpilka the owner and CEO of Coastal MD a chain of integrative wellness medicine centers on Long Island. We talk about HRT, Hormones, Peptides, Weight Loss and so much more. You will definitely want to tune in for this one.

Show more...
1 year ago
1 hour 35 minutes

The Notorious HFL
Season 3: Episode 3: Taylor, Cults and Hobbies

Today I go solo to discuss Taylor Swift, Tribalism, Mindset and we discuss how to find out if you're in a cult or are a free thinker and whenther or not you like your hobbies.

Show more...
1 year ago
36 minutes 22 seconds

The Notorious HFL
Season 3: Nick Karalekas the Greek God of Supplements

In this episode I sit down and talk with Nick Karalekas the Greek God of Supplements and talk about all things related to fitness, nutrition, mental health and Tom Brady.

Show more...
1 year ago
1 hour 38 minutes 7 seconds

The Notorious HFL
Guess Who's Back, Back Again

On this episode of the podcast I discuss my hiatus from podcasting as well as the projects I have developed. In addition I discuss where the podcast is going in the future. I also talk about some mental and physical health related topics briefly. Enjoy.

Show more...
1 year ago
46 minutes 9 seconds

The Notorious HFL
New Year's Tips
Today I give some tips to the new year's resolutioners out there.
Show more...
3 years ago
42 minutes 5 seconds

The Notorious HFL
The State of Cop Culture Address
Today I talk about the toxicity of cop culture and how it's destroying policing and mental health.
Show more...
3 years ago
48 minutes 3 seconds

The Notorious HFL
You are your algorithm....
Today I talk about how you are the reason your social media feed sucks.
Show more...
4 years ago
32 minutes 54 seconds

The Notorious HFL
Fitness Myths
Today I talk about some fitness myths to help you see through the garbage.
Show more...
4 years ago
52 minutes 1 second

The Notorious HFL
Fitness Journey Anxiety
Today I talk about fitness journey anxiety for anyone starting a fitness journey both on and off social.
Show more...
4 years ago
45 minutes 49 seconds

The Notorious HFL
It's Your Fault
It's your fault. There's a time for codddling, and there's a time for hard truth.
Show more...
4 years ago
38 minutes 3 seconds

The Notorious HFL
The Notorious HFL Is a dad, husband and cop who is encouraging others to change their lives like he did by becoming a better more fit and mindful positive person. Known as @Huge_Fat_Loser on Instagram Aaron Lohman will be diving into self improvement, mindset, pop culture, and much more.