A podcast to dive deep with our humble studio community. Discussing topics such as yoga, movement, work life balance, stepping into the unknown, and coming to the realisation that we are all WINGING IT.
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A podcast to dive deep with our humble studio community. Discussing topics such as yoga, movement, work life balance, stepping into the unknown, and coming to the realisation that we are all WINGING IT.
A reflection on the goals I had when I was training and teaching circus, compared to the goals of have when sharing yoga.
Thankyou yoga for teaching us to be kind to ourselves ♡
In this episode we discuss the power of finding the path of least resistance for those super mundane, but also sometimes very important, privileges in life 💕
Annika talks about her experience shopping during Black Friday Sales, and reflects on her parenting, having too many options, and just giving the brain a rest.
Chats about lessons over printing, shortcuts, investments and announcing our Restorative Yoga and Sound Healing Workshop, with all profits going towards the animal welfare league ♡
A podcast to dive deep with our humble studio community. Discussing topics such as yoga, movement, work life balance, stepping into the unknown, and coming to the realisation that we are all WINGING IT.
