If you like to ask questions, dive beneath the surface, and learn about fascinating individuals, you’ve found your home. Join Nick Standlea for long-form conversations with authors, entrepreneurs, creators, and other brilliant experts.
Video episodes available on YouTube: https://www.youtube.com/@TheNickStandleaShow
You can follow Nick and the show on Instagram: https://www.instagram.com/nickstandlea/
A little bit about Nick: He earned a perfect score on the SAT, but thinks standardized tests are overrated. He won grants to teach kids to surf in China, explore caves in Tibet, study business at the University of Oxford, and explore Art History in Italy. Nick is a former Research Associate at the Quality of Life Research Center, where he studied creativity, flow, and learning, under his mentor, Mihaly Csikszentmihalyi, the author of Flow.
He founded numerous companies, including Test Prep Gurus, a test prep and education consulting firm based in Newport Beach, California, that works with students across the United States, and more than a dozen other countries. Nick is a writer, speaker, entrepreneur, consultant, and podcaster.
Ask questions. Don’t accept the status quo. Be curious.
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If you like to ask questions, dive beneath the surface, and learn about fascinating individuals, you’ve found your home. Join Nick Standlea for long-form conversations with authors, entrepreneurs, creators, and other brilliant experts.
Video episodes available on YouTube: https://www.youtube.com/@TheNickStandleaShow
You can follow Nick and the show on Instagram: https://www.instagram.com/nickstandlea/
A little bit about Nick: He earned a perfect score on the SAT, but thinks standardized tests are overrated. He won grants to teach kids to surf in China, explore caves in Tibet, study business at the University of Oxford, and explore Art History in Italy. Nick is a former Research Associate at the Quality of Life Research Center, where he studied creativity, flow, and learning, under his mentor, Mihaly Csikszentmihalyi, the author of Flow.
He founded numerous companies, including Test Prep Gurus, a test prep and education consulting firm based in Newport Beach, California, that works with students across the United States, and more than a dozen other countries. Nick is a writer, speaker, entrepreneur, consultant, and podcaster.
Ask questions. Don’t accept the status quo. Be curious.
Atomic Habits Distilled: How Tiny Habits Yield Exponential Results
The Nick Standlea Show
8 minutes 9 seconds
10 months ago
Atomic Habits Distilled: How Tiny Habits Yield Exponential Results
Do you feel stuck in a rut, like you're making little progress towards your goals? What if the key to unlocking your potential lies in the power of tiny changes compounded over time?
This episode breaks down the key concepts in James Clear's Atomic Habits. We examine the fascinating concept of compounding as it applies to habits and learning. Just like compound interest can turn small investments into a fortune, small, consistent efforts can lead to exponential growth in other areas of life.
We'll delve into:
● The 1% Factor: Discover how focusing on getting 1% better each day, as highlighted in James Clear's Atomic Habits, can yield remarkable results.
● Habits as Investments: Explore how building good habits, even seemingly insignificant ones, is akin to making small investments that compound over time, leading to a wealth of growth in skills, knowledge, and well-being.
● Real-World Examples: We'll draw upon compelling examples like the British cycling team's success through marginal gains and the exponential growth experienced when learning a musical instrument or investing consistently.
● Practical Strategies: Learn how to apply the principle of compounding to your own life, whether you're aiming to improve your health, learn a new skill, build a business, or achieve any other meaningful goal.
Join us as we unlock the secrets of Atomic Habits and embark on a journey of continuous improvement and exponential growth!
Buy Atomic Habits: https://amzn.to/3ZRF1mQ
🔗 Support This Podcast by Checking Out Our Sponsor:Test Prep Gurus: https://www.prepgurus.comInstagram: @TestPrepGurus
Connect with The Nick Standlea Show:YouTube: @TheNickStandleaShowPodcast Website: https://nickshow.podbean.com/Apple Podcasts: https://podcasts.apple.com/us/podcast/the-nick-standlea-podcast/id1700331903Spotify: https://open.spotify.com/show/0YqBBneFsKtQ6Y0ArP5CXJRSS Feed: https://feed.podbean.com/nickshow/feed.xml
Nick's Socials:Instagram: @nickstandleaX (Twitter): @nickstandleaTikTok: @nickstandleashowFacebook: @nickstandleapodcast
Ask questions, Don't accept the status quo, And be curious.
The Nick Standlea Show
If you like to ask questions, dive beneath the surface, and learn about fascinating individuals, you’ve found your home. Join Nick Standlea for long-form conversations with authors, entrepreneurs, creators, and other brilliant experts.
Video episodes available on YouTube: https://www.youtube.com/@TheNickStandleaShow
You can follow Nick and the show on Instagram: https://www.instagram.com/nickstandlea/
A little bit about Nick: He earned a perfect score on the SAT, but thinks standardized tests are overrated. He won grants to teach kids to surf in China, explore caves in Tibet, study business at the University of Oxford, and explore Art History in Italy. Nick is a former Research Associate at the Quality of Life Research Center, where he studied creativity, flow, and learning, under his mentor, Mihaly Csikszentmihalyi, the author of Flow.
He founded numerous companies, including Test Prep Gurus, a test prep and education consulting firm based in Newport Beach, California, that works with students across the United States, and more than a dozen other countries. Nick is a writer, speaker, entrepreneur, consultant, and podcaster.
Ask questions. Don’t accept the status quo. Be curious.
