This episode is one of the rawest, realest, and most important ones we've shared. We sit down with Toni Sullivan—emotion coach, kids yoga teacher, and founder of Creative Holistic Intentions—for a deep, no-filter conversation about mental health, grief, emotional regulation, and healing through holistic practices. Toni shares her lived experience with depression, including a recent crisis that led to hospital admission. With grace and brutal honesty, she talks about the reality of livin...
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