In this deeply personal episode, Jay explores the often-overlooked emotional terrain of grief—especially for men. Through raw honesty and spiritual reflection, he unpacks how emotions aren’t enemies to conquer, but messengers to learn from. Jay shares how he uses his pain as fuel for healing, creativity, and worship, offering practical ways to process sorrow without shame. From quiet tears to riverbank outbursts, this episode is a powerful reminder that regulating emotions is not weakness—it’s worship.

Whether you’re grieving or supporting someone who is, this conversation offers hope, direction, and space to feel.