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Summary
In this episode, Chris Lambert shares his journey from a promising young athlete in the UK to competing at the Olympic level. He discusses his early experiences in track and field, the mindset shifts that fueled his competitive spirit, and the challenges he faced transitioning to college athletics in the US. Chris reflects on the physical and mental demands of being a collegiate athlete, his preparation for the Olympics, and the emotional turmoil following his injury during the qualifying race. He emphasizes the importance of perseverance, motivation, and the often-overlooked struggles athletes face behind the scenes. Chris reflects on cherished memories from his athletic career, the lessons learned as a parent, and how he transitioned into the corporate world. He emphasizes the skills gained from sports that are applicable in business and the ongoing journey of personal development and self-discovery.
Chapters
00:00 Introduction and Background
02:58 The Journey into Track and Field
05:50 Mindset and Motivation in Competition
08:51 Transitioning to College Athletics
12:00 Challenges of College Sports
15:02 Advice for Aspiring College Athletes
17:56 Olympic Aspirations and Preparation
21:03 The Reality of Olympic Competition
24:01 Post-Olympic Reflections and Challenges
33:06 The Burden of Athletic Expectations
35:41 Healing Through Therapy
39:11 Resilience and Self-Discovery
41:40 Cherished Memories in Athletics
44:47 Parenting and Sports
47:54 Transitioning to Corporate Life
54:28 Leveraging Athletic Skills in Business
57:38 Personal Development and Self-Discovery
01:01:22 Finding Balance and Recovery
Relevant Links & Contact
https://www.linkedin.com/in/chrislambert7/
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