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The Next Move
John Paton - @johngetstrong
11 episodes
1 week ago
The best insights and resources I’m discovering as I delve into the world of sustained strength and endurance.
Show more...
Fitness
Health & Fitness
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All content for The Next Move is the property of John Paton - @johngetstrong and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The best insights and resources I’m discovering as I delve into the world of sustained strength and endurance.
Show more...
Fitness
Health & Fitness
Episodes (11/11)
The Next Move
The Most Extensive Self-Tracking Experiment - 250 Brains Scans Since 2018! The Quantified Scientist (#11)
2 weeks ago
49 minutes

The Next Move
Iñaki de la Parra: "Zone 2 Training Burned Me Out... Here's How I Train Now" (#10)
3 weeks ago
48 minutes

The Next Move
Rich Ryan on Mastering Hyrox: Sled Dominance, Threshold Training & Longevity at the Elite Level (#9)
1 month ago
59 minutes

The Next Move
Is HYROX a Healthy Way to Train? – Dr. Dan Plews (#8)
4 months ago
57 minutes

The Next Move
The Norwegian Method, Recovery & The Health-Performance Tradeoff – Dr. David Lipman (#7)
4 months ago
1 hour 10 minutes

The Next Move
“I Wasn’t Even at Max Effort” – How Tim Wenisch Won the 2025 Hyrox World Championship (#6)
4 months ago
50 minutes

The Next Move
Elite HYROX Athlete James Kelly: “My Ego Got in the Way” — What Went Wrong at Worlds and the Mindset That Will Help Him Bounce Back Stronger(#5)
4 months ago
52 minutes

The Next Move
How Elite Hyrox Athletes Really Train - Anthony Peressini (#4)
5 months ago
45 minutes

The Next Move
Endurance Icon Gordo Byrn: Going All-In On Training, Avoiding Burnout, How To Build a Coaching Business, 30 Years of Writing, And Much More... (#3)
5 months ago
1 hour 14 minutes

The Next Move
The Norwegian Method: Double Threshold Interval Training, Jakob's Hill Workout, Frontier of the Norwegian Method, And Much More - Brad Culp (#2)
5 months ago
41 minutes

The Next Move
Elite Endurance Coach: “They Trained More… and Got Worse” — The Science of Endurance with Alan Couzens
5 months ago
1 hour 8 minutes

The Next Move
The best insights and resources I’m discovering as I delve into the world of sustained strength and endurance.