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I openly confess my addiction to the internet and social media, admitting that I haven't intentionally taken a break EVER. I reflect on how I constantly scroll through apps like Instagram and TikTok, feeling like I'm living in a digital bubble rather than in the real world. Watching the show "Three Body Problem" on Netflix made me see social media as an alternate reality, prompting me to decide to take a break. Despite my addiction, I plan to use social media minimally for promoting my pod...
