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The New Happy
The New Happy
600 episodes
1 day ago
Start your day in a happier way. The New Happy Podcast gives you the daily tools, science, and support that you need to live a happier life — in five minutes or less. The New Happy is a science-backed philosophy of happiness with a community of over 900,000 people around the world. In this daily podcast, Stephanie Harrison, the founder of The New Happy and an expert in the science of happiness, will guide you through small shifts that have a huge impact on your happiness and the world around you.
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Self-Improvement
Education,
How To,
Health & Fitness,
Mental Health
RSS
All content for The New Happy is the property of The New Happy and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Start your day in a happier way. The New Happy Podcast gives you the daily tools, science, and support that you need to live a happier life — in five minutes or less. The New Happy is a science-backed philosophy of happiness with a community of over 900,000 people around the world. In this daily podcast, Stephanie Harrison, the founder of The New Happy and an expert in the science of happiness, will guide you through small shifts that have a huge impact on your happiness and the world around you.
Show more...
Self-Improvement
Education,
How To,
Health & Fitness,
Mental Health
Episodes (20/600)
The New Happy
No need to rush
Take your time.
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22 hours ago
1 minute 47 seconds

The New Happy
Your direction
A question to discern.
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1 day ago
54 seconds

The New Happy
How to ask for what you need
A three step process.
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6 days ago
3 minutes 32 seconds

The New Happy
Try some gentleness
Treat yourself with love.
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1 week ago
2 minutes 34 seconds

The New Happy
Don't give up
Change is waiting.
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1 week ago
1 minute 29 seconds

The New Happy
How it is
Don't fight it.
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1 week ago
1 minute 23 seconds

The New Happy
For your hard days
Five minutes of care.
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2 weeks ago
1 minute 50 seconds

The New Happy
Start now
How to build your motivation.
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2 weeks ago
1 minute 46 seconds

The New Happy
How are you really?
Questions that get answers.
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2 weeks ago
58 seconds

The New Happy
Strong and flexible
The quality of the best relationships.
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2 weeks ago
2 minutes 23 seconds

The New Happy
They're all mentionable
Why you should share that feeling with someone.
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3 weeks ago
1 minute 35 seconds

The New Happy
Just one action away
What to do when you feel helpless.
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3 weeks ago
2 minutes 38 seconds

The New Happy
Focus on how it feels
How to make more authentic choices.
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3 weeks ago
1 minute 45 seconds

The New Happy
The two types of growth
Change is happening beneath the surface.
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3 weeks ago
1 minute 26 seconds

The New Happy
The hollowness we feel
Choose your goals wisely.
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4 weeks ago
1 minute 42 seconds

The New Happy
Anticipate it
A new way to wait.
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4 weeks ago
1 minute 42 seconds

The New Happy
Always evolving
You are never done.
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1 month ago
2 minutes 34 seconds

The New Happy
How to be a better listener
Three simple tools.
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1 month ago
1 minute 58 seconds

The New Happy
Remember your strength
How to face your fears.
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1 month ago
1 minute 5 seconds

The New Happy
Wait til it passes
Before you react.
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1 month ago
1 minute 47 seconds

The New Happy
Start your day in a happier way. The New Happy Podcast gives you the daily tools, science, and support that you need to live a happier life — in five minutes or less. The New Happy is a science-backed philosophy of happiness with a community of over 900,000 people around the world. In this daily podcast, Stephanie Harrison, the founder of The New Happy and an expert in the science of happiness, will guide you through small shifts that have a huge impact on your happiness and the world around you.