Gratitude: A Medicine For Our Time

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The New Beyond with Dr Judith Rich

Dr Judith Rich

126 episodes

1 month ago

Dr. Judith Rich, is an octogenarian, coach, and author of the best-selling book Beyond the Box. She has spent the last 48 years in the field of transformation, coaching people how to identify and break through old patterns that kept them from progressing their lives in the direction of what matters most. Welcome to The New Beyond, where you will learn how to Live Beyond the Box, where comfort zones are history, and we’re tasked with navigating this brave new world. Join me as we begin an adventure in going beyond where you think you can go. Let’s start the journey!

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Self-Improvement

Education

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Gratitude: A Medicine For Our Time

The New Beyond with Dr Judith Rich

23 minutes 27 seconds

6 months ago

Gratitude: A Medicine For Our Time

As we approach Thanksgiving, it’s time to talk about gratitude in a new way.

In this episode, we’ll discusses some of the scientific findings of the Research Project on Gratitude and Thanksgiving and the effects that cultivating a state of gratitude have on the body, mind and spirit.

Did you know that gratitude is considered medicinal? It literally changes the body’s biochemistry and helps the body combat stress and uncertainty. If there ever was a antidote for the stress we are currently living with, it is gratitude.

Did you know that gratitude is one of the highest states of consciousness and vibrates as the same level as Love?

Did you know that it is IMPOSSIBLE to be depressed and focused on gratitude at the same time? Learn why……

Join us and as we deepen your appreciation and gratitude for the One who has stood by you throughout your entire life, stood FOR you for your entire life and will carry you to your own New Beyond when you leave this plane.

One of my biggest blessings has been the launch this podcast, AND your support of this endeavor. Your being on this journey with me is what makes it all worthwhile.

My gratitude to all of you, dear listeners.

Happy Thanksgiving!

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What’s Up in The New Beyond?

Available for purchase on my website:

My best-selling book- Beyond the Box

⁠Musings and Meditations Legacy Audio Series⁠ I and II- 18 meditations based on my writing, set to music

Get your FREE copy of my ⁠Seasons of A Life⁠ video

Connect with me:

Email: judith@judithrich.com

Join my private Facebook Group: ⁠Living in The New Beyond⁠

Thanks to Ken Ashby, and Gopal Metro for our original theme music “Each of Us”

Connect with Ken at: ⁠www.prosodycreativeservices.com⁠

Gopal’s email: ⁠gopal.metro@gmail.com⁠

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