A Meditation for the New Year

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The New Beyond with Dr Judith Rich

Dr Judith Rich

126 episodes

1 month ago

Dr. Judith Rich, is an octogenarian, coach, and author of the best-selling book Beyond the Box. She has spent the last 48 years in the field of transformation, coaching people how to identify and break through old patterns that kept them from progressing their lives in the direction of what matters most. Welcome to The New Beyond, where you will learn how to Live Beyond the Box, where comfort zones are history, and we’re tasked with navigating this brave new world. Join me as we begin an adventure in going beyond where you think you can go. Let’s start the journey!

Self-Improvement

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Self-Improvement

Education

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A Meditation for the New Year

The New Beyond with Dr Judith Rich

14 minutes 42 seconds

3 months ago

A Meditation for the New Year

This is my final episode for the year so I wanted to wish you a Happy New Year and leave you with a gift.

This week’s podcast episode is a meditation I created to invite you to look back upon this year, consider its challenges and gifts and be grateful for it all. Regardless of the content of your experiences.

It has all been for your growth, for your learning, even the parts you didn’t like or didn’t want. Even the parts that caused you pain. See if you can hold them as gifts, and in time, you will receive the lessons they brought you.

It’s also an invitation to look ahead and consider all the new possibilities that await you in the new year, set your intentions, goals and dreams for who you want to be, what you want to do and what you want to create.

Thank you for being part of my journey this past year, here in The New Beyond. I look forward to seeing where the new year takes us.

May you be abundantly blessed,

*****

Available for purchase on my website:

My best-selling book- Beyond the Box

⁠Musings and Meditations Legacy Audio Series⁠ I and II- 18 meditations based on my writing, set to music

Get your FREE copy of my ⁠Seasons of A Life⁠ video

Connect with me:

Email: judith@judithrich.com

Join my private Facebook Group: ⁠Living in The New Beyond⁠

Thanks to Ken Ashby, and Gopal Metro for our original theme music “Each of Us”

Connect with Ken at: ⁠www.prosodycreativeservices.com⁠

Gopal’s email: ⁠gopal.metro@gmail.com⁠

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