In this episode of the New Ashla Podcast, Justin Gates and special guest Host Brenda Martinez of "Soul Deep Life" explore the concept of energy vampires, discussing how certain individuals can drain our energy and the importance of setting boundaries. They delve into the significance of intentions in interactions, the role of mindfulness, and the necessity of self-care. The discussion also touches on the law of attraction, the impact of our environment on our energy, and practical techniques for managing and revamping our energy. The conversation emphasizes the importance of discernment in relationships and the need for compassion without enabling unhealthy behaviors.
Connect with Brenda Lee Martinez
Website: www.brendaleemartinez.com
Facebook Page: www.facebook.com/SoulDeeplifeFacebook Group: https://www.facebook.com/groups/soulconnections333
New Ashla Links:
Get the book here! https://a.co/d/4ADHZyA
YouTube:www.youtube.com/@TemplumLumis
Website: www.newashla.com
Takeaways
Energy vampires can drain our energy without intention.
Setting boundaries is crucial in interactions with others.
Radical responsibility means taking charge of our own energy.
We attract the energy we resonate with.
Mindfulness about what we ingest is essential for our energy.
Customizing our social media feeds can help maintain positive energy.
Empathy can be influenced by our environment.
Self-care is not selfish; it's necessary for our well-being.
We have the power to cleanse and protect our own energy.
Every interaction is an exchange of energy, and awareness is key.
Keywords
energy vampires, boundaries, mindfulness, self-care, radical responsibility, compassion, energy management, law of attraction, vibration, discernment