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Please check out Chris' stuff!BJJ Fanatics Chris' SeriesChris' SubStack Sloth Style Leg LocksToro BJJDarce Dynamics Courses

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https://www.instagram.com/nikothethiccathlete

https://www.instagram.com/kevinbeuhring/?hl=en

https://www.instagram.com/lanky_mongoose/https://www.youtube.com/@DPWEWHD

Don't be an idiot like me, and take these quick tips to avoid injuring yourself when rolling :)

You can find Tim on his OG podcast, Inside BJJ. Tim also owns 10th Planet Nashville and 10th Planet Stockton. He has a new Patreon as well: https://www.patreon.com/INSIDEBJJ/posts

Gil is a Mendes Bros black belt, and owner of JJI in Wilmington, NC. You can find him on YouTube, and our discussion is based on his newest video, "If think guard pulling is stupid...you're stupid."

Overall thoughts on the vibes, pros, and cons of CJI and ADCC. Part 2 will be tomorrow and will be more focused on results, techniques, breakdowns, etc.

1. RNC2. Choi Bar3. Anaconda4. Outside Heel Hook5. Rear TriangleDeandre Corbe Rear Triangle Compilation: https://www.youtube.com/watch?v=I1MvPVCoQeQDeandre Corbe Rear Triangle Games to Practice: https://youtu.be/rJ5KkQuEI7Y?si=vZjVPLe5Xisdsg9O&t=5450

First time back in a while! I felt like ranting a bit on some proposed takes that JiuJitsu should switch to an ELO Ranking System instead of a belt system.

After a frustrating training day for myself, as well as one of my students, I thought it'd be great to talk about plateaus. We talk about how to deal with them in your training, as well as how to deal with them mentally, and when it's time to take a break. We also talk about how to introduce more fun into your training, and how live games can help make your training more fun!

I spent the weekend in Dallas and Austin, coaching two athletes at the ADCC Open, and then visiting 10th Planet Austin and B-Team.

NOTE: Slight background noise in the first couple minutes will clear up. Keith also has an incredibly affordable and great Patreon, linked below. - This week we're looking at a few key details for improving RNCs that don't rely on the straitjacket system, namely from Keith Krikorian and Ethan Crelinsten. Some of the matches referenced in the episode are linked below: FREE VIDEOS: - Ethan Crelinsten vs Fabricio Andrey - Ethan shows a 'go-to' arm switching RNC finish- Ethan showing his 'lo...