101: Holistic Headaches Relief: Emotional Regulation, Muscle Mapping, and Nutrition with Dr. Scott Vrzal

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The Natural Health Rising Podcast

Rachel Smith

115 episodes

1 week ago

Join Rachel Smith, a certified Functional Diagnostic Nutrition Practitioner, for enlightening conversations with top health experts around the world and insightful solo episodes unraveling the power of functional medicine and holistic health. You'll learn the root causes of health issues and practical tips on how to fix them through nutrition, supplementation, and lifestyle changes. Whether you're exploring wellness or seeking natural solutions to health challenges, this podcast is your guide to a healthier, happier life.

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Health & Fitness

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101: Holistic Headaches Relief: Emotional Regulation, Muscle Mapping, and Nutrition with Dr. Scott Vrzal

The Natural Health Rising Podcast

1 hour 3 minutes 22 seconds

1 year ago

101: Holistic Headaches Relief: Emotional Regulation, Muscle Mapping, and Nutrition with Dr. Scott Vrzal

Dr. Scott Vrzal, driven by constant debilitating headaches in his youth, was cured by a Chiropractor. He pursued a career in the same discipline inspired by the change. Initially misdiagnosed and advised to consult a psychiatrist due to the pain, he embarked on a mission to understand headaches' root causes. With over 30 years of expertise, Dr. Vrzal refines pain patterns, advocates drug-free and holistic solutions, and shares his methods to a healthier lifestyle. His thriving practice reflects a personal commitment to health, performance, and relieving patients' pain.

More of what Rachel and Dr. Vrzal discuss in the episode:

The seven patterns that decode headaches.
How emotional states and the mind can directly influence headache patterns.
Using minerals to help you get through emotional drama and trauma.
Ways to increase minerals.
Organs and their associated emotions.
How zinc impacts your digestion, immunity, and other systems.
Hands on ways to approach emotional regulation.
Mapping muscles to glands to identify and alleviate pain sources.
Trigger point examples to reduce pain.
Supplements to choose for headaches instead of harmful over the counter drugs.
Increasing sulfation with nutrition and supplements.
Foods contributing to headaches and pain.

AFFILIATIONS IN TODAY'S EPISODE: 💚 ⁠⁠⁠⁠⁠⁠ ⁠FULLSCRIPT ⁠⁠ - Get 15% off of professional-grade supplements 💚 ⁠⁠⁠⁠⁠⁠⁠⁠US WELLNESS MEAT

CONNECT WITH Dr. Vrzal HERE: 💚⁠ Website: www.HeadacheAdvantage.com 💚 Special Audience Giveaway: Name - How To Handle Stress Better URL - headacheadvantage.com 💚Facebook - https://www.facebook.com/Dr.Scott.j.Vrzal/ 💚Instagram - https://www.instagram.com/dr.vrzal/ 💚LinkedIn - https://www.youtube.com/user/DrVrzal 💚Youtube - https://www.youtube.com/@DrVrzal

CONNECT WITH RACHEL HERE:

💚 ⁠⁠⁠⁠⁠⁠⁠Book Your Consult With Rachel here⁠⁠⁠⁠⁠⁠⁠

💚 ⁠⁠⁠⁠⁠⁠⁠FREE ENERGY REBOOT HEALTH PLAN HERE⁠⁠⁠⁠⁠⁠⁠

💚 ⁠⁠⁠⁠⁠⁠⁠Quality, Restorative Sleep Course HERE⁠⁠⁠⁠⁠⁠⁠

💚 Instagram ⁠⁠⁠⁠⁠⁠⁠@Naturalhealthrising⁠⁠⁠⁠⁠⁠⁠

💚 ⁠⁠⁠⁠⁠⁠⁠Natural Health Rising YouTube HERE⁠⁠⁠