In this episode, we sit down with Anna M., who has been living with relapsing-remitting multiple sclerosis since 2011. Anna shares her journey from diagnosis to remission in 2020, achieved through a blend of conventional medicine, complementary therapies, and holistic treatments. She opens up about the impact of lifestyle modifications, exercise, nutrition, stress reduction, and the roles of Rolfing and massage therapy in her healing process. Anna also talks about her decision to publicly share her experience with multiple sclerosis for the first time. Her story is a testament to the power of a multifaceted approach to managing chronic conditions. For those seeking more information on multiple sclerosis, Anna recommends the following resources: National Multiple Sclerosis Society Multiple Sclerosis Association of America Tune in to gain valuable insights and inspiration from Anna’s personal journey toward health and wellness.