Hi! My name is Natalie Smith, and I’m a 15 year old girl passionate about health and fitness. I want to help YOU achieve your fitness goals in a sustainable way.
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Hi! My name is Natalie Smith, and I’m a 15 year old girl passionate about health and fitness. I want to help YOU achieve your fitness goals in a sustainable way.
WHAT TO DO WHEN YOU’RE NOT MOTIVATED TO WORK OUT & HOW TO KNOW IF YOU’RE UNDEREATING
The Natalie Smith Fitness Podcast
18 minutes 35 seconds
4 years ago
WHAT TO DO WHEN YOU’RE NOT MOTIVATED TO WORK OUT & HOW TO KNOW IF YOU’RE UNDEREATING
In this episode, Natalie discusses what you should do when you don’t feel motivated to exercise (in the long term and the short term) and how to tell if you aren’t eating enough calories.
The Natalie Smith Fitness Podcast
Hi! My name is Natalie Smith, and I’m a 15 year old girl passionate about health and fitness. I want to help YOU achieve your fitness goals in a sustainable way.
