Hi! My name is Natalie Smith, and I’m a 15 year old girl passionate about health and fitness. I want to help YOU achieve your fitness goals in a sustainable way.
All content for The Natalie Smith Fitness Podcast is the property of Anderson and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hi! My name is Natalie Smith, and I’m a 15 year old girl passionate about health and fitness. I want to help YOU achieve your fitness goals in a sustainable way.
HOW TO FIT YOUR FAVORITE FOODS INTO YOUR DIET & DEAL WITH CRAVINGS
The Natalie Smith Fitness Podcast
27 minutes 12 seconds
4 years ago
HOW TO FIT YOUR FAVORITE FOODS INTO YOUR DIET & DEAL WITH CRAVINGS
In this episode, Natalie talks about how you can reach your fitness goals while eating your favorite foods, how to incorporate them into your diet, how to find “balance” and “moderation,” and how to deal with cravings.
The Natalie Smith Fitness Podcast
Hi! My name is Natalie Smith, and I’m a 15 year old girl passionate about health and fitness. I want to help YOU achieve your fitness goals in a sustainable way.
