Welcome to episode 18 of the Naked Soul podcast, where we explore the theme of 'what is wanting to die' in our lives. Through discussions, we unravel the spiritual significance behind the end of cycles, guided by the numerology of 2025 as a year of culmination. Together, we explore the universality of personal metamorphosis—the letting go of old self-concepts and life patterns to embrace fresh beginnings. Join Shawna & Laurie as they share deeply personal insights on professional and personal transformations, the impact of releasing outdated narratives, and the strength found in radical honesty and acceptance. In this heartfelt and final episode, Laurie and Shawna celebrate the podcast's journey, emphasizing the importance of allowing chapters to end with grace and gratitude, while looking forward to new horizons and endless possibilities.

In this episode, we explore how to recognize unhealthy dynamics and patterns of emotional abuse in relationships—whether you’re just beginning to date or you’re in a longer-term connection that doesn’t quite feel right. Shawna shares a short but powerful experience from her life—a one-month relationship that opened her eyes to the subtle but harmful signs of emotional manipulation and abuse. We explore: What emotional manipulation can look like in the early stages Common signs of unhealthy relationship patterns and emotional abuse, including reactivity, gaslighting, love bombing, and body-based warning signals How to tune into and trust your intuition when navigating relationships Shawna’s personal journey of recognizing the red flags and ending the relationship This episode is an invitation to explore your own relationship dynamics, tune into your inner truth, and make decisions that align with your peace and your highest path. Your intuition is real.Your peace matters.You never have to abandon yourself to stay connected to someone else. Resources for Relationships, Domestic Violence & Emotional Abuse: Local Support:Look up local domestic violence resources or connect with a trusted therapist or counselor in your area. International Support: Hot Peach Pages: A global directory of domestic violence agencies and hotlines in over 100 countries🌐 www.hotpeachpages.net UN Women – Ending Violence Against Women: A global initiative offering education, policy support, and resources🌐 www.unwomen.org Love is Respect (U.S.-based, globally relevant): Education and support for identifying healthy vs. unhealthy relationship patterns🌐 www.loveisrespect.org With love,Shawna & Laurie 🤍----more---- Join us in The Naked Soul Collective Membership: https://shawnathibodeau.com/the-naked-soul-collective/ Follow us on Instagram: @thenakedsoulpodcast Learn more about Shawna & her offerings: www.shawnathibodeau.com Instagram: @shawnathibodeau Learn more about Laurie & her offerings: www.laurieoakesmediumship.com  Instagram: @laurieoakesmediumship ----more---- Welcome to the Naked Soul podcast where we dissolve the barriers between spirituality and the human experience. Here we embrace the full spectrum of your journey, celebrating the highs and the lows, the glimmers and the triggers. Our mission is to dive deep into the candid conversations that everyone thinks about but few talk about, breaking the silence and removing the stigma around the complexities of being human. Whether you're on a healing journey, an entrepreneurial path or anywhere in between. If you're ready to shatter the notions of spirituality being all love and light and embrace radical honesty and acceptance of your soul's journey here, let's strip away the layers and let's get naked.

In Part 2 of our conversation on Spiritual Bypassing, we go deeper into what it really means to walk a spiritual path rooted in wholeness, not avoidance. We talk about the role of challenging emotions—like grief, anger, shame, sadness—not as blocks to spiritual growth, but as portals into deeper truth and presence. So often in spirituality, we’re taught to rise above, stay high-vibe, or “think positive.” But the truth? Real healing doesn’t bypass the pain. It meets it. It listens to it. It lets it be part of the path. Together, we explore how to embrace the full spectrum of your emotions—light and dark—as part of the spiritual journey. We share personal stories, honest reflections, and grounded practices that help you stop resisting what’s here… and instead begin to integrate what your soul is trying to reveal through it. This episode is for anyone who’s ever felt like they’re “failing” or not doing "something right" on their personal growth, healing or spirituality because they’re still feeling things deeply.Or for anyone who’s craving a more honest, embodied way to be with their inner world. Because true peace doesn’t come from escaping your emotions.It comes from including them. We’re so glad you’re here.Let’s dive in. With love,Shawna & Laurie 🤍 Join us in The Naked Soul Collective Membership: https://shawnathibodeau.com/the-naked-soul-collective/ Follow us on Instagram: @thenakedsoulpodcast Learn more about Shawna & her offerings: www.shawnathibodeau.com Instagram: @shawnathibodeau Learn more about Laurie & her offerings: www.laurieoakesmediumship.com  Instagram: @laurieoakesmediumship ----more---- Welcome to the Naked Soul podcast where we dissolve the barriers between spirituality and the human experience. Here we embrace the full spectrum of your journey, celebrating the highs and the lows, the glimmers and the triggers. Our mission is to dive deep into the candid conversations that everyone thinks about but few talk about, breaking the silence and removing the stigma around the complexities of being human. Whether you're on a healing journey, an entrepreneurial path or anywhere in between. If you're ready to shatter the notions of spirituality being all love and light and embrace radical honesty and acceptance of your soul's journey here, let's strip away the layers and let's get naked.

Welcome to episode 15 of the Naked Soul podcast, where we dive into the topic of spiritual bypassing. In this episode, we explain what spiritual bypassing is, signs that indicate spiritual bypassing and how we can sometimes use spirituality as a means to avoid confronting unresolved emotional issues, personal challenges, and messier parts of the human experience. Throughout the conversation, the episode tackles common signs of spiritual bypassing such as denial of negative emotions, overuse of positive affirmations, and avoidance of personal responsibility. It emphasizes the importance of embracing all emotions, even the uncomfortable ones, for true spiritual growth and transformation. Join us as we discuss how to recognize and consciously avoid the trap of spiritual bypassing, making room for a more integrated and holistic spiritual journey that can lead to more powerful healing and experiences of wholeness.  Shawna & Laurie ----more---- Join us in The Naked Soul Collective Membership: https://www.skool.com/the-naked-soul-collective-8734/about Follow us on Instagram: @thenakedsoulpodcast Learn more about Shawna & her offerings: www.shawnathibodeau.com Instagram: @shawnathibodeau Learn more about Laurie & her offerings: www.laurieoakesmediumship.com  Instagram: @laurieoakesmediumship ----more---- Welcome to the Naked Soul podcast where we dissolve the barriers between spirituality and the human experience. Here we embrace the full spectrum of your journey, celebrating the highs and the lows, the glimmers and the triggers. Our mission is to dive deep into the candid conversations that everyone thinks about but few talk about, breaking the silence and removing the stigma around the complexities of being human. Whether you're on a healing journey, an entrepreneurial path or anywhere in between. If you're ready to shatter the notions of spirituality being all love and light and embrace radical honesty and acceptance of your soul's journey here, let's strip away the layers and let's get naked.

Welcome to this episode of the Naked Soul Podcast, where we explore the power of play. Join us as we discuss the reasons we're disconnected from play as adults and how integrating more play can provide many shifts within your life.  Our conversation shares personal stories and experiences, exploring the lighter side of spirituality and life, where silliness and play can be used for many thing such as: healing trauma, shifting belief systems, shift you out of stress and the ego mind and into higher states of consciousness, improve your mood, access more creativity and clarity, and even allow abundance to flow more easily.  Listen in as we challenge the conventional notions of adulthood, inviting you to rekindle your inner child's joy and spontaneity. Learn how play can bring you greater enjoyment and freedom in life and at the end of the episode we invite you to participate in a challenge! Shawna & Laurie ----more---- Join us in The Naked Soul Collective Membership: https://www.skool.com/the-naked-soul-collective-8734/about Follow us on Instagram: @thenakedsoulpodcast Learn more about Shawna & her offerings: www.shawnathibodeau.com Instagram: @shawnathibodeau Learn more about Laurie & her offerings: www.laurieoakesmediumship.com  Instagram: @laurieoakesmediumship ----more---- Welcome to the Naked Soul podcast where we dissolve the barriers between spirituality and the human experience. Here we embrace the full spectrum of your journey, celebrating the highs and the lows, the glimmers and the triggers. Our mission is to dive deep into the candid conversations that everyone thinks about but few talk about, breaking the silence and removing the stigma around the complexities of being human. Whether you're on a healing journey, an entrepreneurial path or anywhere in between. If you're ready to shatter the notions of spirituality being all love and light and embrace radical honesty and acceptance of your soul's journey here, let's strip away the layers and let's get naked.

Welcome to episode 13 of the Naked Soul podcast! This week, we dive into the transformative power of conscious communication. Join us as we discuss how this vital skill can enhance your relationships, whether they're romantic, familial, or professional. Dive deep into the art of speaking intentionally, empathetically, and clearly, while holding space for mutual understanding. Discover how to shift from being reactionary to heart-led communication, moving away from ego-driven conversations to nurturing connections. We'll explore the importance of looking beyond our conditioned responses and recognizing the childhood wounds that may influence our interactions. Throughout the episode, we provide practical tips and resources to help you master conscious communication, leading to happier and more fulfilling relationships. Join us on this journey of self-discovery and learn how conscious communication can remove misunderstandings, foster trust, and strengthen your bonds with loved ones. Let's break the silence around this crucial topic and embrace the beauty of authentic dialogue. Shawna & Laurie ----more---- Join us in The Naked Soul Collective Membership: https://www.skool.com/the-naked-soul-collective-8734/about Follow us on Instagram: @thenakedsoulpodcast Learn more about Shawna & her offerings: www.shawnathibodeau.com Instagram: @shawnathibodeau Learn more about Laurie & her offerings: www.laurieoakesmediumship.com  Instagram: @laurieoakesmediumship ----more---- Welcome to the Naked Soul podcast where we dissolve the barriers between spirituality and the human experience. Here we embrace the full spectrum of your journey, celebrating the highs and the lows, the glimmers and the triggers. Our mission is to dive deep into the candid conversations that everyone thinks about but few talk about, breaking the silence and removing the stigma around the complexities of being human. Whether you're on a healing journey, an entrepreneurial path or anywhere in between. If you're ready to shatter the notions of spirituality being all love and light and embrace radical honesty and acceptance of your soul's journey here, let's strip away the layers and let's get naked.

Welcome to episode 12 of the Naked Soul podcast, where we explore the topic of boundaries. We dive deep into understanding why boundaries are crucial for our well-being, how to effectively set them, and the challenges we face when our boundaries are not respected. This episode also celebrates the launch of our Naked Soul membership that offers a wealth of resources including guided meditation classes, breathwork, and live Q&A channeling sessions. Join us as we explore different types of boundaries, such as energetic and personal ones, and discuss their importance in protecting your peace and happiness. We'll also tackle the common struggles people face, such as mistaking requests for boundaries, and the necessity of holding firm to our limits even when others may not respect them. Throughout the episode, we share personal stories and insights on setting boundaries in different settings such as relationships and in the workplace. We also highlight reflective questions to help you identify where you might need to set better boundaries and offer insights into navigating the complex feelings of resentment, exhaustion, and people-pleasing tendencies. Join us next week for more on conscious communication in episode 13 as we continue to explore authentic and balanced living. Thank you for embracing the Naked Soul journey with us! Shawna & Laurie ----more---- Join us in The Naked Soul Collective Membership: https://www.skool.com/the-naked-soul-collective-8734/about Follow us on Instagram: @thenakedsoulpodcast Learn more about Shawna & her offerings: www.shawnathibodeau.com Instagram: @shawnathibodeau Learn more about Laurie & her offerings: www.laurieoakesmediumship.com  Instagram: @laurieoakesmediumship ----more---- Welcome to the Naked Soul podcast where we dissolve the barriers between spirituality and the human experience. Here we embrace the full spectrum of your journey, celebrating the highs and the lows, the glimmers and the triggers. Our mission is to dive deep into the candid conversations that everyone thinks about but few talk about, breaking the silence and removing the stigma around the complexities of being human. Whether you're on a healing journey, an entrepreneurial path or anywhere in between. If you're ready to shatter the notions of spirituality being all love and light and embrace radical honesty and acceptance of your soul's journey here, let's strip away the layers and let's get naked.

Welcome to episode 11 of the Naked Soul podcast, where we explore tuning into, strengthening and following our intuition and how to connect with this inner compass. Join us as we discuss the importance of tuning into our soul's voice amidst the chaos of everyday life. Our conversation unravels how societal conditioning often mutes our intuitive abilities, but with practice and awareness, we can reclaim this vital aspect of our being. In this episode, we share personal stories and insights on recognizing intuitive nudges, overcoming fear, and understanding the role of intuition in aligning with our soul's path. Learn how to differentiate between the ego mind and your soul, and how to strengthen your intuitive muscles. Whether it's making decisions about career, relationships, or personal growth, your intuition is a powerful guide towards a more authentic and fulfilling life. Join us as we offer practical tips on meditation, journaling, oracle cards, and breathwork, all designed to help you listen to and trust your intuition more fully.  Shawna & Laurie ----more---- Join us in The Naked Soul Collective Membership: https://www.skool.com/the-naked-soul-collective-8734/about Follow us on Instagram: @thenakedsoulpodcast Learn more about Shawna & her offerings: www.shawnathibodeau.com Instagram: @shawnathibodeau Learn more about Laurie & her offerings: www.laurieoakesmediumship.com  Instagram: @laurieoakesmediumship ----more---- Welcome to the Naked Soul podcast where we dissolve the barriers between spirituality and the human experience. Here we embrace the full spectrum of your journey, celebrating the highs and the lows, the glimmers and the triggers. Our mission is to dive deep into the candid conversations that everyone thinks about but few talk about, breaking the silence and removing the stigma around the complexities of being human. Whether you're on a healing journey, an entrepreneurial path or anywhere in between. If you're ready to shatter the notions of spirituality being all love and light and embrace radical honesty and acceptance of your soul's journey here, let's strip away the layers and let's get naked.

Welcome to Episode 10 of The Naked Soul podcast! In this episode, Shawna and Laurie dive into the critical topic of charging your worth as a wellness, holistic, or spiritual entrepreneur. We begin by sharing our personal journeys of pricing our services and uncovering the lessons we’ve learned along the way. We also discuss key factors that many holistic entrepreneurs overlook when setting prices for their offerings. From balancing masculine and feminine energy in decision-making to structuring and pricing your business, we explore how these dynamics shape your entrepreneurial journey. Additionally, we discuss additional aspects such as mindset, nervous system regulation, wounding, limiting beliefs, and money stories that may be holding you back from fully stepping into your worth. Tune in to gain valuable insights into sustaining your business without compromising your spiritual mission. Whether you’re just starting out or looking to elevate your entrepreneurial journey, this episode offers actionable tips for creating a business that is impactful, abundant, and sustainable. Shawna & Laurie Follow us on Instagram: @thenakedsoulpodcast Learn more about Shawna & her offerings: www.shawnathibodeau.com Instagram: @shawnathibodeau Learn more about Laurie & her offerings: www.laurieoakesmediumship.com  Instagram: @laurieoakesmediumship ------- Welcome to the Naked Soul podcast where we dissolve the barriers between spirituality and the human experience. Here we embrace the full spectrum of your journey, celebrating the highs and the lows, the glimmers and the triggers. Our mission is to dive deep into the candid conversations that everyone thinks about but few talk about, breaking the silence and removing the stigma around the complexities of being human. Whether you're on a healing journey, an entrepreneurial path or anywhere in between. If you're ready to shatter the notions of spirituality being all love and light and embrace radical honesty and acceptance of your soul's journey here, let's strip away the layers and let's get naked.

In this episode, we wrap up the year 2024 by diving into the challenges, reflections and lessons we learned over the past year and what we're bringing into 2025. Some topics we explore include: noticing when and how we fell into lack of personal power/giving away our power, tendencies of people pleasing, aversion to duality and challenge, allowing ourselves to be our true selves, sharing our gifts in a more empowered way and more. We hope you enjoy our reflections on 2024. Shawna & Laurie Join us for weekly LIVE classes in the Naked Soul Collective membership: https://www.skool.com/the-naked-soul-collective-8734/about Follow us on Instagram: @thenakedsoulpodcast Learn more about Shawna & her offerings: www.shawnathibodeau.com Instagram: @shawnathibodeau Learn more about Laurie & her offerings: www.laurieoakesmediumship.com  Instagram: @laurieoakesmediumship ------- Welcome to the Naked Soul podcast where we dissolve the barriers between spirituality and the human experience. Here we embrace the full spectrum of your journey, celebrating the highs and the lows, the glimmers and the triggers. Our mission is to dive deep into the candid conversations that everyone thinks about but few talk about, breaking the silence and removing the stigma around the complexities of being human. Whether you're on a healing journey, an entrepreneurial path or anywhere in between. If you're ready to shatter the notions of spirituality being all love and light and embrace radical honesty and acceptance of your soul's journey here, let's strip away the layers and let's get naked.

Welcome back to the Naked Soul podcast! In this episode, we dive deep into the challenging topics of victimhood and powerlessness, exploring their traits and how they might be showing up within our lives. We explore what victim consciousness is and common patterns that keep us trapped in victimhood.  We also explore what the victim triangle is and where in our lives we might be playing the role of the victim, hero and bully. The episode provides valuable reflections and practical tips to help you identify where you may be holding onto victimhood in your life, how to shift these patterns and how to step back into self-empowerment. We hope you enjoy! Shawna & Laurie Join us for weekly LIVE classes in the Naked Soul Collective membership: https://www.skool.com/the-naked-soul-collective-8734/about Follow us on Instagram: @thenakedsoulpodcast Learn more about Shawna & her offerings: www.shawnathibodeau.com Instagram: @shawnathibodeau Learn more about Laurie & her offerings: www.laurieoakesmediumship.com  Instagram: @laurieoakesmediumship ------- Welcome to the Naked Soul podcast where we dissolve the barriers between spirituality and the human experience. Here we embrace the full spectrum of your journey, celebrating the highs and the lows, the glimmers and the triggers. Our mission is to dive deep into the candid conversations that everyone thinks about but few talk about, breaking the silence and removing the stigma around the complexities of being human. Whether you're on a healing journey, an entrepreneurial path or anywhere in between. If you're ready to shatter the notions of spirituality being all love and light and embrace radical honesty and acceptance of your soul's journey here, let's strip away the layers and let's get naked.

Welcome to episode seven of the Naked Soul podcast, where we explore the topic of detaching from outcomes and expectations. Hosts Shawna and Laurie explore the common ways we attach ourselves to desired outcomes and the pitfalls that come with it. They share personal stories and insights on how this attachment can lead to unnecessary suffering and hinder personal growth. Through conversation, Shawna and Laurie discuss the importance of surrendering control. They emphasize how expectations can shape our experiences in relationships, parenting, business, and self-worth. The hosts share practical tips on how to practice detachment in everyday life, allowing for more peace and freedom. Whether you're navigating personal relationships or building a business, this episode offers valuable insights into finding the balance between following and taking action on your soul nudges and surrender. We hope you enjoy! Shawna & Laurie Join us for weekly LIVE classes in the Naked Soul Collective membership: https://www.skool.com/the-naked-soul-collective-8734/about Follow us on Instagram: @thenakedsoulpodcast Learn more about Shawna & her offerings: www.shawnathibodeau.com Instagram: @shawnathibodeau Learn more about Laurie & her offerings: www.laurieoakesmediumship.com  Instagram: @laurieoakesmediumship ------- Welcome to the Naked Soul podcast where we dissolve the barriers between spirituality and the human experience. Here we embrace the full spectrum of your journey, celebrating the highs and the lows, the glimmers and the triggers. Our mission is to dive deep into the candid conversations that everyone thinks about but few talk about, breaking the silence and removing the stigma around the complexities of being human. Whether you're on a healing journey, an entrepreneurial path or anywhere in between. If you're ready to shatter the notions of spirituality being all love and light and embrace radical honesty and acceptance of your soul's journey here, let's strip away the layers and let's get naked.

Welcome to episode six of the Naked Soul podcast, where we dive into the theme of perfectionism and its impact on our lives. We discuss how perfectionism can keep us stuck in procrastination, sharing personal anecdotes that highlight the struggles and the lessons learned. We also explore how perfectionism manifests in different areas of life, from entrepreneurship to daily tasks. Join us as we uncover the roots of perfectionism, tracing it back to childhood experiences and societal expectations. We also explore how perfectionism intertwines with self-criticism and how it can prevent us from fully embracing our authentic selves. Through the lens of Internal Family Systems (IFS), we offer insights into understanding and working with the perfectionist part of ourselves. Discover practical steps to recognize and challenge perfectionism, and learn how to redefine success on your own terms. Whether it's allowing yourself to rest when you need it or embracing the joy of imperfection in your creative endeavors, this episode is an invitation to let go of unrealistic standards and find freedom in your path and your authenticity. We hope you enjoy! Shawna & Laurie Join us for weekly LIVE classes in the Naked Soul Collective membership: https://www.skool.com/the-naked-soul-collective-8734/about Follow us on Instagram: @thenakedsoulpodcast Learn more about Shawna & her offerings: www.shawnathibodeau.com Instagram: @shawnathibodeau Learn more about Laurie & her offerings: www.laurieoakesmediumship.com  Instagram: @laurieoakesmediumship ------- Welcome to the Naked Soul podcast where we dissolve the barriers between spirituality and the human experience. Here we embrace the full spectrum of your journey, celebrating the highs and the lows, the glimmers and the triggers. Our mission is to dive deep into the candid conversations that everyone thinks about but few talk about, breaking the silence and removing the stigma around the complexities of being human. Whether you're on a healing journey, an entrepreneurial path or anywhere in between. If you're ready to shatter the notions of spirituality being all love and light and embrace radical honesty and acceptance of your soul's journey here, let's strip away the layers and let's get naked.

Welcome back to episode five of the Naked Soul podcast! Today we are going to be touching on a subject that we've gotten a few questions about, which is really what is God when we are referring to God in some of these episodes.  Shawna shares her personal journey of understanding the term 'God,' recounting how she initially struggled with it due to a lack of exposure and understanding of the concept in childhood. She talks about her transformative experiences with meditation, spiritual books, specific healing practices and the profound impact of her brother's passing, which led her to form a personal relationship with God. Laurie joins the conversation, sharing her perspective on God from her Roman Catholic upbringing to exploring other belief systems like Hinduism and Buddhism. She discusses how her understanding evolved to see God not as a judgmental figure but as an all-encompassing energy of love and intelligence. The episode also explores concepts such as co-creation, manifestation, and the idea that we all possess divine intelligence within us. Both hosts share practical ways to start exploring a relationship with God, whether through Abraham Hicks' teachings, co-creative practices, or spiritual practices, which they describe. We hope you enjoy! Shawna & Laurie Join us for weekly LIVE classes in the Naked Soul Collective membership: https://www.skool.com/the-naked-soul-collective-8734/about Follow us on Instagram: @thenakedsoulpodcast Learn more about Shawna & her offerings: www.shawnathibodeau.com Instagram: @shawnathibodeau Learn more about Laurie & her offerings: www.laurieoakesmediumship.com  Instagram: @laurieoakesmediumship ------- Welcome to the Naked Soul podcast where we dissolve the barriers between spirituality and the human experience. Here we embrace the full spectrum of your journey, celebrating the highs and the lows, the glimmers and the triggers. Our mission is to dive deep into the candid conversations that everyone thinks about but few talk about, breaking the silence and removing the stigma around the complexities of being human. Whether you're on a healing journey, an entrepreneurial path or anywhere in between. If you're ready to shatter the notions of spirituality being all love and light and embrace radical honesty and acceptance of your soul's journey here, let's strip away the layers and let's get naked.

Welcome to Episode 4 of the Naked Soul podcast! In this episode, we dive deep into the concept of the ego mind, often associated with fear-based thinking. If you struggle with negative thoughts, stress, overwhelm, or feelings of inadequacy, this episode is for you. We begin by defining the ego mind, exploring its origins and discussing how the ego mind functions as a counterpart to our soul, bringing forward challenges and non-loving emotions that our soul is meant to overcome for growth. We discuss the importance of the ego in our physical existence and how it shapes our sense of identity but also the problems we can encounter when we live from and associate ourselves with the ego mind too strongly.  Through candid conversations, we share insights on shifting from ego-based thinking to a more soul-centered approach. Learn practical techniques to quiet the ego mind, recognize limiting beliefs, and tune into the intuitive messages of your soul to help you live a more aligned, peaceful and empowered life and to better follow the path that is authentic to you. We hope you enjoy! Shawna & Laurie Join us for weekly LIVE classes in the Naked Soul Collective membership: https://www.skool.com/the-naked-soul-collective-8734/about Follow us on Instagram: @thenakedsoulpodcast Learn more about Shawna & her offerings: www.shawnathibodeau.com Instagram: @shawnathibodeau Learn more about Laurie & her offerings: www.laurieoakesmediumship.com  Instagram: @laurieoakesmediumship ----more---- The Naked Soul podcast dissolves the barriers between spirituality and the human experience. Here, we embrace the full spectrum of your journey, celebrating the highs and the lows, the glimmers and the triggers. Our mission is to dive deep into candid conversations that everyone thinks about but few talk about, breaking the silence and removing the stigma around the complexities of being human. Whether you're on a healing journey, an entrepreneurial path, or anywhere in between, if you're ready to shatter the notions of spirituality being all love and light and embrace radical honesty and acceptance of your soul's journey here, let's strip away the layers and get naked.

How to Heal with Internal Family Systems (IFS) and Inner Child Work In episode three, we dive into inner child work through the lens of Internal Family Systems (IFS). Shawna provides an insightful explanation of IFS, a comprehensive framework for understanding our psyche, exploring why we feel the way we do in different situations, and how to heal our wounded parts. This episode is a journey through the various parts of our psyche, their roles, and how they impact our lives. We discuss how childhood experiences shape our belief systems and how the IFS framework can help uncover and heal these deep-seated wounds. Shawna shares her personal story of discovering IFS and its transformative impact on her life, especially during a challenging period working as a mental health nurse. We explore how to connect with and unburden our parts, leading to greater healing and harmony. Join us as we uncover the powerful process of inner child healing with IFS, offering insights and practical steps to integrate this transformative work into your own life. Shawna & Laurie ----more---- Join us for LIVE weekly classes in the Naked Soul Collective membership: https://www.skool.com/the-naked-soul-collective-8734/about Follow us on Instagram: @thenakedsoulpodcast Learn more about Shawna & her offerings: www.shawnathibodeau.com Instagram: @shawnathibodeau Learn more about Laurie & her offerings: www.laurieoakesmediumship.com  Instagram: @laurieoakesmediumship ----more---- The Naked Soul podcast dissolves the barriers between spirituality and the human experience. Here, we embrace the full spectrum of your journey, celebrating the highs and the lows, the glimmers and the triggers. Our mission is to dive deep into candid conversations that everyone thinks about but few talk about, breaking the silence and removing the stigma around the complexities of being human. Whether you're on a healing journey, an entrepreneurial path, or anywhere in between, if you're ready to shatter the notions of spirituality being all love and light and embrace radical honesty and acceptance of your soul's journey here, let's strip away the layers and get naked.

An episode on understanding the soul, soul growth, the purpose of life and the path of healing and raising consciousness.

Welcome to the Naked Soul podcast, where we dissolve the barriers between spirituality and the human experience. In our first episode, we introduce ourselves - Shawna Thibodeau and Laurie Oakes and our journeys on a healing and spiritual path. Shawna, a meditation teacher and spiritual mentor, reveals her path from struggling with depression and anxiety to embracing healing modalities and building a successful business. Laurie, a medium and spiritual teacher, recounts her experiences growing up with a spiritual mother, battling her own mental health, and ultimately finding her calling through mediumship and healing work. This episode explores the power of healing modalities, the importance of following inner truths, and the impact of spiritual practices on personal and professional growth. Join us as we celebrate the highs and lows of their journeys, and get ready to strip away the layers and get naked with your soul. Shawna & Laurie ----more---- Join us in The Naked Soul Collective Membership: https://www.skool.com/the-naked-soul-collective-8734/about Follow us on Instagram: @thenakedsoulpodcast Learn more about Shawna & her offerings: www.shawnathibodeau.com Instagram: @shawnathibodeau Learn more about Laurie & her offerings: www.laurieoakesmediumship.com  Instagram: @laurieoakesmediumship