The Myohacker Podcast: Answering Parent Questions about Airway & Myo Health
Karindy Ong, MA, CCC-SLP
32 episodes
1 month ago
Welcome to The Myohacker Podcast. I am your host, Karindy Ong. I am a licensed Speech-Language Pathologist specialized in myofunctional therapy and the mom of two who has learned through clinical and personal experience how to get clear as we navigate decisions related to airway health. I am on a mission to educate families without the overwhelm so that our children can grow, eat, breathe, and thrive.
Join me each week as we explore the crucial connection between how we breathe, swallow, eat, speak and sleep. We will discuss how these functions affect us holistically and discuss the why and the how of airway challenges. From tongue ties and tongue thrust, we unpack questions from parents to clarify what a whole-body approach to treatment and wellness means. Myofunctional therapy isn’t just about correcting a tongue tie; it’s about restoring balance and function to the body.
Together we will discuss:
-How airway issues like mouth breathing can affect our health
-At-home strategies to support airway tone and development
-How myofunctional therapy can improve orthodontic outcomes and prevent issues like relapse
-The mind-body connection to airway health and why a holistic approach is essential
Through personal and clinical experience as a holistic airway provider, I bring you practical insights, interviews, and real-life case studies to show how a myofunctional approach can bring growth, life, and wellness where you have been stuck, confused, and ill. Each week I’ll share resources, mindset shifts and hands-on strategies you can use to start making a difference.
Tune in to The Myohacker Podcast today! And don’t forget to follow me on Instagram @MyohackerSLP. For in-depth resources, free guides, and access to my online courses, visit MyohackerSLP.com
All content for The Myohacker Podcast: Answering Parent Questions about Airway & Myo Health is the property of Karindy Ong, MA, CCC-SLP and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to The Myohacker Podcast. I am your host, Karindy Ong. I am a licensed Speech-Language Pathologist specialized in myofunctional therapy and the mom of two who has learned through clinical and personal experience how to get clear as we navigate decisions related to airway health. I am on a mission to educate families without the overwhelm so that our children can grow, eat, breathe, and thrive.
Join me each week as we explore the crucial connection between how we breathe, swallow, eat, speak and sleep. We will discuss how these functions affect us holistically and discuss the why and the how of airway challenges. From tongue ties and tongue thrust, we unpack questions from parents to clarify what a whole-body approach to treatment and wellness means. Myofunctional therapy isn’t just about correcting a tongue tie; it’s about restoring balance and function to the body.
Together we will discuss:
-How airway issues like mouth breathing can affect our health
-At-home strategies to support airway tone and development
-How myofunctional therapy can improve orthodontic outcomes and prevent issues like relapse
-The mind-body connection to airway health and why a holistic approach is essential
Through personal and clinical experience as a holistic airway provider, I bring you practical insights, interviews, and real-life case studies to show how a myofunctional approach can bring growth, life, and wellness where you have been stuck, confused, and ill. Each week I’ll share resources, mindset shifts and hands-on strategies you can use to start making a difference.
Tune in to The Myohacker Podcast today! And don’t forget to follow me on Instagram @MyohackerSLP. For in-depth resources, free guides, and access to my online courses, visit MyohackerSLP.com
24: Functional Maternal Health for Airway Development with Sarah Thompson, L.Ac., CFMP
The Myohacker Podcast: Answering Parent Questions about Airway & Myo Health
1 hour 23 minutes 4 seconds
4 months ago
24: Functional Maternal Health for Airway Development with Sarah Thompson, L.Ac., CFMP
What if we looked at the foundational health concerns that promote airway and myofunctional issues in utero and set the stage for developmental patterns? In this interview with Sarah Thompson on The Myohacker Podcast we discuss the foundational health concerns that need to be monitored and addressed throughout the maternal health span and how the labs and metrics change throughout preconception, pregnancy, and postpartum. We cover strategies for managing nausea, the significance of iron and iodine, and the cultural perspectives that shape maternal care. If we hope to improve the negative health trends observed in much of the world, we need to support maternal health functionally!
Chapters
00:00 Introduction to the Myohacker Podcast
01:06 Introducing Sarah Thompson
04:38 The Importance of Nutritional Foundations in Adolescents
09:23 Maternal Health and Its Impact on Child Development
12:36 Understanding Hormonal Changes During Pregnancy
17:19 Navigating Morning Sickness and Dietary Needs
32:28 The Complexities of Iron Absorption and Anemia
42:33 Danger Coffee Affiliate Discount
44:09 Testing for Nutritional Deficiencies in Pregnancy
47:30 Understanding Iron Levels in Pregnancy
52:14 Postpartum Recovery and Hormonal Changes
53:31 Supporting Thyroid Health During and After Pregnancy
58:30 The Importance of Iodine in Maternal and Fetal Health
01:03:20 Choline vs. Folate: A Nutritional Perspective
01:15:28 The Role of Cholesterol in Pregnancy
01:18:01 Understanding Pregnancy-Specific Lab Values
01:25:16 Thanks for listening
How to Connect with Sarah Thompson:
https://www.functionalmaternity.com/
Instagram | @functional.maternity
Facebook | @functional.maternity
Books |
Functional Maternity: Using functional medicine and nutrition to improve pregnancy and childbirth outcomes
Beyond Results: The Practioner's Guide to Functional Lab Analysis in Pregnancy
How to Connect with Karindy:
https://www.myohackerslp.com/
Instagram | @myohackerslp
Facebook | @myohackerslp
YouTube | @theMyohackerPodcast
Spotify | The Myohacker Podcast
Apple Podcast | The Myohacker Podcast
Credits:
The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: JUWRPSRXRLS74STH
Disclaimer:
The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.
The Myohacker Podcast: Answering Parent Questions about Airway & Myo Health
Welcome to The Myohacker Podcast. I am your host, Karindy Ong. I am a licensed Speech-Language Pathologist specialized in myofunctional therapy and the mom of two who has learned through clinical and personal experience how to get clear as we navigate decisions related to airway health. I am on a mission to educate families without the overwhelm so that our children can grow, eat, breathe, and thrive.
Join me each week as we explore the crucial connection between how we breathe, swallow, eat, speak and sleep. We will discuss how these functions affect us holistically and discuss the why and the how of airway challenges. From tongue ties and tongue thrust, we unpack questions from parents to clarify what a whole-body approach to treatment and wellness means. Myofunctional therapy isn’t just about correcting a tongue tie; it’s about restoring balance and function to the body.
Together we will discuss:
-How airway issues like mouth breathing can affect our health
-At-home strategies to support airway tone and development
-How myofunctional therapy can improve orthodontic outcomes and prevent issues like relapse
-The mind-body connection to airway health and why a holistic approach is essential
Through personal and clinical experience as a holistic airway provider, I bring you practical insights, interviews, and real-life case studies to show how a myofunctional approach can bring growth, life, and wellness where you have been stuck, confused, and ill. Each week I’ll share resources, mindset shifts and hands-on strategies you can use to start making a difference.
Tune in to The Myohacker Podcast today! And don’t forget to follow me on Instagram @MyohackerSLP. For in-depth resources, free guides, and access to my online courses, visit MyohackerSLP.com