Welcome to The MuuvWell Podcast - where wellness meets purpose. Together we’ll dive into trending topics in health, fitness, and the power of doing hard things. Whether we’re tackling the latest wellness trends, exploring the depths of physical strength, or grounding ourselves in faith, this podcast is here to inspire you to move well and live well. So, if you're ready to grow stronger in your body, build resilience in your mind, and deepen your faith, you're in the right place.