In this episode I talk about

-friendship breakups

-romantic breakups

-first relationships/ first heartbreaks

-validating our feelings

-how to welcome the stages of grief

-my experience with heartbreak and loss

Here are other recorded breakup podcasts of mine!

How I am getting through my breakup 

https://spotify.link/HUHYq8LqtXb

Is it real love?

https://spotify.link/JG1sxnPqtXb

Making sense of a breakup 

https://spotify.link/AQn3fEQqtXb

Healing from a cheating Ex 

https://spotify.link/pgkNtcSqtXb

Healing isnt linear, a guide to healing from heartbreak 

https://spotify.link/e79UxtTqtXb

Friendship breakup

https://spotify.link/55ClM0UqtXb

Part 3: When is it over? Where do I go now

https://spotify.link/slEB2sDqtXb

Part 2: They are not changing for you

https://spotify.link/4CHZS2GqtXb

Part 1: Guide to healing from a heartbreak

https://spotify.link/UFvF1JIqtXb

Shop Muscle Mommy

https://musclemommystore.com/collections/the-ultimate-pump-cover

All socials ( tik tok, insta, YouTube, etc) go through my link tree..

https://linktr.ee/Swoleshady

Amazon storefront 

https://www.amazon.com/shop/ms.swoleshady?ref_=cm_sw_r_cp_ud_aipsfshop_997D0XMEB76VZ4Y0XXK8_1  

Other:

Use my link for a discount on your first Hungry Root package

https://www.hungryroot.com/r/J32IYM8Q

Start a credit card with Capital One using my reference code

https://i.capitalone.com/JK1siyASA 

Access to Therapy

https://helloalma.com

https://www.betterhelp.com/get-started/