In this episode of The Movement Podcast, Isaac and Coach Brooke dive into some of their biggest health and nutrition pet peeves. From fad diets and overcomplicated “hacks,” to the myths that just won’t die, they unpack the things in the fitness and nutrition space that make them roll their eyes—and why these misconceptions can actually hold people back from reaching their goals. Expect some laughs, a little bit of tough love, and plenty of practical takeaways you can apply right away.