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The MOVEMENT Movement
Steven Sashen
258 episodes
4 days ago
Welcome to The MOVEMENT Movement -- the podcast for people who want the TRUTH about having a healthy, happy, strong body. We'll be breaking through the mythology, confusion and sometimes outright lies about what it takes to walk, run, hike, do yoga, paddle board, lift... or whatever you do. I'm here to help you do it better and have more fun. It's called The MOVEMENT Movement because We're creating a movement. Making natural movement to the obvious choice the way natural FOOD is currently.
Show more...
Health & Fitness
Sports,
Running
RSS
All content for The MOVEMENT Movement is the property of Steven Sashen and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to The MOVEMENT Movement -- the podcast for people who want the TRUTH about having a healthy, happy, strong body. We'll be breaking through the mythology, confusion and sometimes outright lies about what it takes to walk, run, hike, do yoga, paddle board, lift... or whatever you do. I'm here to help you do it better and have more fun. It's called The MOVEMENT Movement because We're creating a movement. Making natural movement to the obvious choice the way natural FOOD is currently.
Show more...
Health & Fitness
Sports,
Running
Episodes (20/258)
The MOVEMENT Movement
Episode 258: Add DANGER to Your Workouts
3 weeks ago
48 minutes 33 seconds

The MOVEMENT Movement
Episode 257: New Discoveries About Your Feet
1 month ago
53 minutes 7 seconds

The MOVEMENT Movement
Episode 256: Movement Lessons From the Dead
2 months ago
57 minutes 50 seconds

The MOVEMENT Movement
Episode 255: Are You Breathing Wrong?
3 months ago
59 minutes 28 seconds

The MOVEMENT Movement
Episode 254 Don't Run Strong Wrong
4 months ago
1 hour 2 minutes 32 seconds

The MOVEMENT Movement
Episode 253: DRIVE Feet First, Too!
5 months ago
47 minutes 39 seconds

The MOVEMENT Movement
Episode 252: Plantar Fasciitis: Myths, Lies, and TRUTH
6 months ago
1 hour 48 seconds

The MOVEMENT Movement
Episode 251: No Pain, No Gain... NOT!
7 months ago
47 minutes 6 seconds

The MOVEMENT Movement
Episode 250: Discover a New Running Sport
8 months ago
45 minutes 54 seconds

The MOVEMENT Movement
Episode 249: The BEST Exercises You've NEVER Heard Of
9 months ago
1 hour 2 minutes 18 seconds

The MOVEMENT Movement
Episode 248: The Longevity Power of Sensory Stimulation
11 months ago
58 minutes 47 seconds

The MOVEMENT Movement
Episode 247: Steven and Nick's Rant Session
1 year ago
54 minutes 25 seconds

The MOVEMENT Movement
Episode 246: Get Fit and Strong Without a Gym
1 year ago
57 minutes 16 seconds

The MOVEMENT Movement
Episode 245: Do You Need a Fitness Retreat?
1 year ago
56 minutes 42 seconds

The MOVEMENT Movement
Episode 244: A Podiatrist That Actually Endorses High Heels?
1 year ago
55 minutes 37 seconds

The MOVEMENT Movement
Episode 243: Ninja Warrior Fitness Secrets
1 year ago
1 hour 17 minutes 28 seconds

The MOVEMENT Movement
Episode 242: Natural Movement
1 year ago
1 hour 18 minutes 28 seconds

The MOVEMENT Movement
Episode 241: The Myth of Stretching
1 year ago
48 minutes 39 seconds

The MOVEMENT Movement
Episode 240: The Tai Chi Secret to Stronger Glutes
1 year ago
57 minutes 32 seconds

The MOVEMENT Movement
Episode 239: The Problem with Olympic Sprinters
1 year ago
9 minutes 44 seconds

The MOVEMENT Movement
Welcome to The MOVEMENT Movement -- the podcast for people who want the TRUTH about having a healthy, happy, strong body. We'll be breaking through the mythology, confusion and sometimes outright lies about what it takes to walk, run, hike, do yoga, paddle board, lift... or whatever you do. I'm here to help you do it better and have more fun. It's called The MOVEMENT Movement because We're creating a movement. Making natural movement to the obvious choice the way natural FOOD is currently.