Moving abroad, starting a business, or even hitting “publish” on your Upwork profile — if you’ve ever found yourself stalling on a dream, you’ve met resistance. In this episode, I share my own experience of facing resistance during our family’s big move from Georgia to Spain, and I’m joined by Monica Hay — writer, coach, and expert on the psychology of resistance. Monica breaks down why we self-sabotage, how fear hides behind “good reasons” to wait, and the mindset shifts that can get you uns...
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