Please guys go and get vaccination as soon as possible...it will going to help us all .

Hey all ,I would like to say get vaccinated as soon as possible..stay fit and stay healthy..😇

A healthy diet helps to protect against malnutrition in all its forms, as well as noncommunicable diseases (NCDs), including such as diabetes, heart disease, stroke and cancer etc. **If you want podcast from me on any specific topic you can mail me on. motivationalspeaker938@gmail.com

Stay healthy,stay safe...

Your list of healthy lifestyle behaviors may be different from mine. The most important thing to remember is that you can make a difference in your health and well-being. Take charge of your life, and be mindful of small behavior changes that can make your lifestyle a healthier one.

This podcast is for parents ,this will help you all to help your child how to cope up with anger.

Few ways to stay calm dusring crisis...

Decide every morning that you are in a good mood..

We now have realised the Self as an eternal being who lives in the body and performs actions, and enjoys its results. Now understand further, the fundamental ingredients of Soul.....

Leadership is both a research area and a practical skill encompassing the ability of an individual, group or organization to "lead", influence or guide other individuals, teams, or entire organizations

Self-realization is the truth of who we are, what we are — the realization that we are not the physical body, the physical form that we believe ourselves to be, but the energy within that physical form that gives us life. Most of us are unable to realize this because of the illusionary world we live in, because of our mind which makes us believe that we are the ego, and because of the senses that make us crave for sensual pleasures. Our mind limits us. It restricts our spiritual awareness.

Effort is important but knowing where to make an effort changes everything..

Few tips on anger management

Comparison or comparing is the act of evaluating two or more things by determining the relevant, comparable characteristics of each thing, and then determining which characteristics of each are similar to the other, which are different, and to what degree.

In life, values give us clear goals. They always tell us how we should behave and act in different situations and give the right direction to our life. In life, a person with good values can take better charge.

Few tips which help in staying focused..

Happiness

lesson for life

It will help in gaining confidence ...