Send us a text Every so often, Risa Williams runs into someone on the show who has a tool that is very aligned with one of her own! This was the case in this episode, Holiday Time Tools, in which Risa Williams shares her tool, The Time Wardrobe, and Jenny Layton shares her tool, The Time Pantry, both with many similarities on how to visualize your time in an easier and more tangible way. They discuss: -How to visualize your weekly time as a pantry or a closet -How to group tasks you need to...
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Send us a text Every so often, Risa Williams runs into someone on the show who has a tool that is very aligned with one of her own! This was the case in this episode, Holiday Time Tools, in which Risa Williams shares her tool, The Time Wardrobe, and Jenny Layton shares her tool, The Time Pantry, both with many similarities on how to visualize your time in an easier and more tangible way. They discuss: -How to visualize your weekly time as a pantry or a closet -How to group tasks you need to...
The Motivation Mindset with Risa Williams & Erica Curtis: Organization Overwhelm
The Motivation Mindset with Risa Williams
28 minutes
1 year ago
The Motivation Mindset with Risa Williams & Erica Curtis: Organization Overwhelm
Send us a textWhen it comes to getting organized or tackling organization projects, do you freeze up with overwhelm? Do you feel shut down, do you start to procrastinate, or do you feel that avoidance starting to take over?Risa Williams and Erica Curtis are here to help with some simple strategies to navigate our nervous systems when they go into "fight or flight" mode over everyday tasks we need to do.We discuss:-Different states of nervous system activation-Executive functions and what happ...
The Motivation Mindset with Risa Williams
Send us a text Every so often, Risa Williams runs into someone on the show who has a tool that is very aligned with one of her own! This was the case in this episode, Holiday Time Tools, in which Risa Williams shares her tool, The Time Wardrobe, and Jenny Layton shares her tool, The Time Pantry, both with many similarities on how to visualize your time in an easier and more tangible way. They discuss: -How to visualize your weekly time as a pantry or a closet -How to group tasks you need to...
