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The Motivation Mindset with Risa Williams
Risa Williams
109 episodes
2 weeks ago
Send us a text So, you've learned how to set boundaries and effectively communicate your boundaries to people, but what do you do next? How can we go about managing and adjusting our boundaries as our relationships change, we grow, or new situations present themselves to us? Risa Williams talks to Stevon Lewis, therapist and book author, about how to figure out how much "access" you're allowing people to have to parts of you based upon information you're receiving from them across different s...
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Social Sciences
Education,
Self-Improvement,
Health & Fitness,
Mental Health,
Science
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Send us a text So, you've learned how to set boundaries and effectively communicate your boundaries to people, but what do you do next? How can we go about managing and adjusting our boundaries as our relationships change, we grow, or new situations present themselves to us? Risa Williams talks to Stevon Lewis, therapist and book author, about how to figure out how much "access" you're allowing people to have to parts of you based upon information you're receiving from them across different s...
Show more...
Social Sciences
Education,
Self-Improvement,
Health & Fitness,
Mental Health,
Science
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/2a/1b/80/2a1b807f-92f9-72bc-a617-30bc6d9ade04/mza_14089867483956818072.jpg/600x600bb.jpg
The Motivation Mindset with Risa Williams: Invisible Tasks - Dr. Jessica Stern
The Motivation Mindset with Risa Williams
22 minutes
5 months ago
The Motivation Mindset with Risa Williams: Invisible Tasks - Dr. Jessica Stern
Send us a text Do you sometimes wonder why you get to the end of the day and you haven't completed all the tasks you set out to do? Well, sometimes it's down to something called "invisible tasks" which are either tasks we don't really acknowledge we're doing each day, or invisible pieces of tasks we haven't even considered! Risa Williams talks to time management expert, Doctor Radio show host, and media psychologist, Dr. Jessica Stern, about the idea of invisible tasks and how they can someti...
The Motivation Mindset with Risa Williams
Send us a text So, you've learned how to set boundaries and effectively communicate your boundaries to people, but what do you do next? How can we go about managing and adjusting our boundaries as our relationships change, we grow, or new situations present themselves to us? Risa Williams talks to Stevon Lewis, therapist and book author, about how to figure out how much "access" you're allowing people to have to parts of you based upon information you're receiving from them across different s...