Send us a text Every so often, Risa Williams runs into someone on the show who has a tool that is very aligned with one of her own! This was the case in this episode, Holiday Time Tools, in which Risa Williams shares her tool, The Time Wardrobe, and Jenny Layton shares her tool, The Time Pantry, both with many similarities on how to visualize your time in an easier and more tangible way. They discuss: -How to visualize your weekly time as a pantry or a closet -How to group tasks you need to...
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Send us a text Every so often, Risa Williams runs into someone on the show who has a tool that is very aligned with one of her own! This was the case in this episode, Holiday Time Tools, in which Risa Williams shares her tool, The Time Wardrobe, and Jenny Layton shares her tool, The Time Pantry, both with many similarities on how to visualize your time in an easier and more tangible way. They discuss: -How to visualize your weekly time as a pantry or a closet -How to group tasks you need to...
The Motivation Mindset with Risa Williams: Holiday Mindfulness - Dr. Michelle Chung
The Motivation Mindset with Risa Williams
26 minutes
2 weeks ago
The Motivation Mindset with Risa Williams: Holiday Mindfulness - Dr. Michelle Chung
Send us a text Are you starting to feel the holiday overwhelm kick in this week? Are seasonal things feeling a little too busy, too rushed, too chaotic, and too exhausting to manage? Then, this episode is for you! Dr. Michelle Chung and Risa Williams discuss the concept of "Holiday Mindfulness," which includes intentionally slowing down for the holidays so that we can feel more joy and connection in the present moment. They discuss: -Navigating "Holiday FOMO" that's all around us and wh...
The Motivation Mindset with Risa Williams
Send us a text Every so often, Risa Williams runs into someone on the show who has a tool that is very aligned with one of her own! This was the case in this episode, Holiday Time Tools, in which Risa Williams shares her tool, The Time Wardrobe, and Jenny Layton shares her tool, The Time Pantry, both with many similarities on how to visualize your time in an easier and more tangible way. They discuss: -How to visualize your weekly time as a pantry or a closet -How to group tasks you need to...
