Send us a text Do you avoid trying new things sometimes because your inner critic really holds you back? On this special 100th episode of The Motivation Mindset, Risa Williams talks to podcast host and therapist, Wynn Helms, about how trying new things is so good for you to do - it helps our brains with cognitive flexibility, it engages our curiosity and helps us lean into life-long learning. They discuss: -How managing your inner critic is just part of the creative process and how it happens...
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Send us a text Do you avoid trying new things sometimes because your inner critic really holds you back? On this special 100th episode of The Motivation Mindset, Risa Williams talks to podcast host and therapist, Wynn Helms, about how trying new things is so good for you to do - it helps our brains with cognitive flexibility, it engages our curiosity and helps us lean into life-long learning. They discuss: -How managing your inner critic is just part of the creative process and how it happens...
The Motivation Mindset with Risa Williams: Hustle Culture Burnout - Gabby Sanderson
The Motivation Mindset with Risa Williams
25 minutes
5 months ago
The Motivation Mindset with Risa Williams: Hustle Culture Burnout - Gabby Sanderson
Send us a textIs hustle culture burning you out right now? Are you feeling anxious, exhausted, and overwhelmed by work on a weekly basis? Risa Williams talks to DJ, podcast host, and journalist, Gabby Sanderson, about navigating burnout recovery from hustle culture. Gabby shares her experiences working in diverse industries in different countries. They discuss growing your own awareness and understanding of what burnout feels like to you, so that you can catch it before you get lost in it for...
The Motivation Mindset with Risa Williams
Send us a text Do you avoid trying new things sometimes because your inner critic really holds you back? On this special 100th episode of The Motivation Mindset, Risa Williams talks to podcast host and therapist, Wynn Helms, about how trying new things is so good for you to do - it helps our brains with cognitive flexibility, it engages our curiosity and helps us lean into life-long learning. They discuss: -How managing your inner critic is just part of the creative process and how it happens...
