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The Motivation Mindset with Risa Williams
Risa Williams
109 episodes
2 weeks ago
Send us a text So, you've learned how to set boundaries and effectively communicate your boundaries to people, but what do you do next? How can we go about managing and adjusting our boundaries as our relationships change, we grow, or new situations present themselves to us? Risa Williams talks to Stevon Lewis, therapist and book author, about how to figure out how much "access" you're allowing people to have to parts of you based upon information you're receiving from them across different s...
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Social Sciences
Education,
Self-Improvement,
Health & Fitness,
Mental Health,
Science
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Send us a text So, you've learned how to set boundaries and effectively communicate your boundaries to people, but what do you do next? How can we go about managing and adjusting our boundaries as our relationships change, we grow, or new situations present themselves to us? Risa Williams talks to Stevon Lewis, therapist and book author, about how to figure out how much "access" you're allowing people to have to parts of you based upon information you're receiving from them across different s...
Show more...
Social Sciences
Education,
Self-Improvement,
Health & Fitness,
Mental Health,
Science
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/2a/1b/80/2a1b807f-92f9-72bc-a617-30bc6d9ade04/mza_14089867483956818072.jpg/600x600bb.jpg
The Motivation Mindset: Redefining Productivity - Risa Williams, Erica Curtis, Trevor Stockwell, Tšhegofatšo Ndabane
The Motivation Mindset with Risa Williams
14 minutes
8 months ago
The Motivation Mindset: Redefining Productivity - Risa Williams, Erica Curtis, Trevor Stockwell, Tšhegofatšo Ndabane
Send us a text So many of us are feeling so tired of "hustle-culture" telling us to work and work until we fall over from burnout...so, what's our newer, healthier, and happier definition of productivity going to be from now on? And, how do you even start to go about redefining productivity for yourself? Joining Risa Williams to celebrate the book launch of her new book, Get Stuff Done Without the Stress (in stores today), are co-hosts Erica Curtis, Trevor Stockwell and Tšhegofatšo Ndabane, w...
The Motivation Mindset with Risa Williams
Send us a text So, you've learned how to set boundaries and effectively communicate your boundaries to people, but what do you do next? How can we go about managing and adjusting our boundaries as our relationships change, we grow, or new situations present themselves to us? Risa Williams talks to Stevon Lewis, therapist and book author, about how to figure out how much "access" you're allowing people to have to parts of you based upon information you're receiving from them across different s...